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Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more
May help.: Probiotics in general are recommended for ibs, whatever form they come in, . ...Read more
Is align probiotic supplements a good substitute for probiotic yogurt if you're lactose intolerant ?
Helps to some extent: Try taking other probiotics, such as Florastor. Eat yogurt. ...Read more
Is probiotics a goodthing to takeafter taking doxycycline?I developed gastritis n GERD.Heard probiotics repopulates bacteria.Any bad probiotic effects
Probiotics: Most people don't need probiotics after taking a course of antibiotics, since the normal bacterial flora of the gut repopulates rapidly after stopping antibiotics. If you have a history of C. difficile, it may be useful to take probiotics, however. Otherwise, studies do not support their routine use. Having said that, there are not usually many side effects, if you do decide to try them. Good luck ...Read more
Sure: Probiotics are just collections of bacteria and the various bacteria do not interact with each other. You can take as many different types as you wish with no negative effects. But there is no evidence that a single probiotic, let alone several at once, cure any specific GI problems. As they are harmless, the only negative effect of taking them is to your pocketbook. ...Read more
Are food based chewable gummy vitamins safer than artificially made vitamins? I am considering a food based calcium chewable gummy supplement.
No: It is perfectly OKGet a more detailed answer ›
Some are, some not: Vitamins tend to be mostly vegetarian, but some contain animal-derived products, especially vitamin a which may come from fish oil. Also, some vitamins are in gelatin-based gel-caps. Read the ingredients and avoid gel-caps. A quality multivitamin will usually state on the label if it is appropriate for vegetarians. ...Read more
Is it safe to take a multivitamin, probiotic, fish oil omega-3 supplement, apple cider vinegar, and psyllium husk for fiber together daily?
Yes: These are safe though I wouldn't take them all at once. I advise the multivitamin after breakfast, the probiotic at the start of a meal, the fish oil after lunch or dinner, apple cider vinegar in water separate from meals and the psyllium at bedtime. Some multivitamins are far better than others- see https://drrandybaker.com/2012/11/ and https://www.multivitaminguide.org/best-multivitamin.html ...Read more
Do chewable gummy multivitamins get properly absorbed as much as regular USP verified tablet multivitamins?
Probably: Not all gummy vitamins are created equal and some are undoubtedly better than others, but they should contain high quality vitamins in a different base than tablets. The fact that they are chewable may increase their absorbability, but i don't know any objective research on their absorption so this is all just an educated guess. ...Read more
Yes: Should be safe for most people.Get a more detailed answer ›
Both or either.: Look at the label. Example: Nutramigen® with Enflora™ LGG®* ("friendly" lactobacterias or LGG -probiotic). Prebiotic-carbohydrates, olygosaccharides, the food needed for the normal gut flora to grow (Example: Prebiotics in Enfagrow®). ...Read more