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Doctor insights on: Cheap Vitamins And Supplements

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Should kids take vitamin supplements?

Should kids take vitamin supplements?

No: A balanced diet will take care of vitamin requirements. Vitamin supplements would be a waste of money. ...Read more

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Dr. Randy Baker
1,994 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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What are the best vitamin supplements?

What are the best vitamin supplements?

Healthtap Doctors: are asked not to endorse specific brands or product lines. ...Read more

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Can you overdose on vitamin supplements?

Can you overdose on vitamin supplements?

Yes: Certain vitamins, particularly the fat soluble ones, a, d, e, and k can reach toxic levels if you take too much. The other vitamins can cause other health problems, such as increasing risk for cancer, if taken in very high doses. ...Read more

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How effective are daily vitamin supplements?

How effective are daily vitamin supplements?

Not at all: If you don't have a deficiency, supplements offer no benefit and according to some recent studies may actually cause harm. See september 2012 issue of consumer reports article on the dangers of taking vitamin supplements. The only way to know if you have a deficiency is to be tested for it. See your doctor to discuss test options. ...Read more

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Do vitamin supplements make you gain weight?

Do vitamin supplements make you gain weight?

No: Vitamins have no significant calorie content so a contribution to weight gain would not be a direct effect. Some supplements may trigger your appetite and have a secondary effect on your eating habits, thus contributing to weight gain. ...Read more

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What are some good vitamin supplements to take?

None: If you don't have a deficiency, supplements offer no benefit and according to some recent studies may actually cause harm. See september 2012 issue of consumer reports article on the dangers of taking vitamin supplements. The only way to know if you have a deficiency is to be tested for it. See your doctor to discuss test options. ...Read more

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Which type of vitamin supplements should I take?

Which type of vitamin supplements should I take?

Need more info: Recommendations differ depending on your health status, gender, age, and goals, etc. You have shared nothing about your diet, goals, or current status. So, your best bet would be to consult a physician skilled in nutrition and integrative medicine. You can find one through american board of integrative holistic medicine: http://www.Abihm.Org/ at the very least, most need a good multivitamin. ...Read more

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Aren't too many vitamin supplements bad for you?

Aren't too many vitamin supplements bad for you?

Yes: Too much of a vitamin may be toxic to the liver and nervous system (peripheral). Always take vitamin supplements under the direction of a physician who will give the right guidance. ...Read more

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Want to know do vitamin supplements actually work?

Want to know do vitamin supplements actually work?

Vitamin deficiency: Eating a diet with a variety of fruits and vegetables lowers the risk of any vitamin deficiency. Poor diet, repetitive diet, and disease can create vitamin deficiency. Multivitamin is an insurance policy for most and may help prevent nutritional deficiencies. ...Read more

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What are the best vitamin supplements for skin care?

What are the best vitamin supplements for skin care?

C, E and selenium: http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/beauty-skin-care-vitamins-antioxidants Dr Oz suggests topical vitiamin C. I think you are better off swallowing all vitamins on a full stomach. ...Read more

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Dr. Randy Baker
1,567 doctors shared insights

Vitamin Deficiency (Definition)

Vitamin deficiency is a symptom in which a person has lower than normal levels (on blood testing) of one or more vitamins, usually due to not eating a good diet. Some medical conditions decrease the absorption of vitamins from food, even if ...Read more


Dr. Thomas Namey
1,371 doctors shared insights

Vitamins And Supplements (Definition)

Vitamins and supplements are compounds that are produced and ...Read more