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Doctor insights on: Chart Of Fruits And Vegetables

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For long time sex in bed Wat to do for that any vegetables to eat or any fruit s to eat ?

For long time sex in bed Wat to do for that any vegetables to eat or any fruit s to eat 
?

Sexual health: The only dietary advice you need is a well rounded healthy diet which includes fruits, vegetables,nuts and no excess of alcohol. It's a good idea to lower your intake of sweets and fatty foods. Regular exercise and healthy sleep habits help. ...Read more

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Is ginger a vegetable or fruit?

Is ginger a vegetable or fruit?

Ginger: Ginger is a spice but would be more consider a root vegetable. ...Read more

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Are organic fruits and vegetables better?

Are organic fruits and vegetables better?

Depends: The answer depends on what you measure. If you are concerned that modern farming is bad for soil and the pesticides and chemicals used may have effects not yet known or acknowledged, then yes, better for the planet. If you compare nutrition value, conventional thinking says no, growing evidence says yes. ...Read more

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What are good non starchy vegetables and fruits?

What are good non starchy vegetables and fruits?

Many: There are many non-starchy veggies for you to enjoy: broccoli, cauliflower, bok choy, brussel's sprouts, cabbage, radishes, rutabaga, turnips, mustard greens, spinach, lettuce, tomatoes, all varieties of peppers (green, red, jalapeno, chili) and eggplant. Celery. Artichokes, onions, zucchini squash, snow peas, beans, leeks, jicama, etc. ...Read more

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Is it okay to eat fruit or vegetables after 7pm?

Is it okay to eat fruit or vegetables after 7pm?

Yes, but...: If you're trying to lose weight, try to keep the fruits to a minimum at night. Especially high sugar (high glycemic) fruits like bananas, apples, oranges, pineapples, etc. I generally recommend a cup of low sugar fruits like berries or melons at night or 1-2 cups of green veggies at night.. Fructose in fruits is a major cause of weight gain and diabetes. ...Read more

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Is it ok to blend fruits and vegetables together?

Is it ok to blend fruits and vegetables together?

Sure: No problem, but acidy foods will affect sweet foods, of course and milder food will be overwhelmed by stronger ones. For example, you won't notice any artichoke with a lot of broccoli mixed in. And garlic will pretty much destroy the flavor of a blueberry Let your tastebuds be your guide! ...Read more

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Why are organic fruits and vegetables so expensive?

Why are organic  fruits and vegetables so expensive?

More expensive 2grow: Organic food has to meet stricter regulation, and farming tends to be small scale. But if you were to include all the actual costs of conventional methods, like pollution, erosion and healthcare for exposed workers, organic food would be seen as the bargain! ...Read more

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How many grams is a portion of fruits and vegetables?

????: It depends on the fruit or vegetable. This information is easy to look up by doing a web search. ...Read more

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How can I be a youny face by eating fruits&vegetable?

How can I be a youny face by eating fruits&vegetable?

Eating fruits and: Fruits and vegetable is a very useful health style that has far reaching beneficial effect. I am not so sure that it will make your face younger. If premature aging is your goal , you may succeed. Good luck. ...Read more