Doctor insights on:
Change Sleep Position
It can: Sleeping in certain positions, namely stomach can increase likelihood of swallowing air because the esophagus (tube leading to stomach) remains opened. On back the airway and gravity mostly collapse this tube. ...Read more
Yes: In a perfect world, pregnant women should sleep on their left sides. This allow the uterus and baby to roll off the blood vessels and allow greater blood return to the heart and subsequently to the baby. In most people, without severe anemia, it doesn't make as much difference if you sleep on your right, left or even back. I do tell back sleepers to try to lay on a pillow under one hip. ...Read moreSee 1 more doctor answer
Recently i keep vomit & headache. Doctor told that i got gerd. Since no symptom of diarrhea. Still headache when lie down & change my sleep position.
Unrelated: While your doctor may be correct about gerd, positional headaches are not a feature associated with gerd. Other diagnoses are entertained which needs further evaluation., . ...Read more
Go for it: I'm not sure i understand your question, but if you are used to an empty bed, and you now have a partner, it can be a little bit of a challenge initially. First of all, get a bed that is big enough for the two of you. Then, i'm sure that it will all work out. ...Read more
At 15 weeks pregnant is it safe to sleep on your back? When do you have to change your sleeping position when pregnant?
Comfort!: Comfort is this guide. There is no nor will there be a "required" or an "unsafe" position. Your COMFORT is the only rule! Hope this helps Good Luck! Dr Z ...Read more
Neck Pain: Arthritic symptoms typically cause stiffness with inactivity that seems to loosen up as the day gets rolling. Don't waste money, but trying a couple different pillows could help. Taking an otc anti-inflammatory at bedtime could also help. Mckenzie pt, nsaid's, are reasonable as a first step. Md eval next. ...Read more
What's the best way to sleep (position, mattress, etc.), as a lifelong habit, so not to get sleep problems 30 years later?
Long answer!: Best way to sleep can be very personalized. In general i would say make sure you are correct/near ideal body weight, avoid sedative hypnotics prior to sleep, sleep on side if comfortable, avoid matresses that may become old and worn, avoid allergens during sleep (make sure breathing clean air). ...Read moreSee 1 more doctor answer
Comfortable : Any position you comfortable.Get a more detailed answer ›
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