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Doctor insights on: Cayenne Pepper Health Risks

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What are the health benefits of cayenne pepper?

Listen to your body: Wikipedia has a number of possibilities and other sites as well. There is an entire book devoted to health benefits. The caution to start with a very low dose that would be used in cooking as a spice is wise. With a slow increase you can to see how you personally respond. ...Read more

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Is cayenne pepper good for you?

Is cayenne pepper good for you?

Cayenne pepper, no: U have HX of Hyperthyroidism, imply hypertension ? Problem here is cayenne preparations have large amt of sodium. Thus pepper not bad, xtra sodium can be, depending on overall sodium intake. There R `studies' support benefit in digestion & Cholesterol&Cancer of Capsicum (in cayenne pepper) by groups interested in natural substances. Not large mainline studies, they R to sell meds, pepper too cheap ...Read more

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Will cayenne pepper help me lose weight?

Will cayenne pepper help me lose weight?

Unlikely to happen: Eating foods that contain cayenne pepper can help with weight loss only if a person doesn't increase the total amount of calories eaten per day. For example, eating spicy food might lower a person's appetite, so he doesn't eat as much at that meal. However, drinking a root beer float to wash down the spiciness will give a person lots of sugar & fat calories, thus increasing his calories & weight. ...Read more

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What dosages do you take of cayenne pepper capsules to lose weight?

What dosages do you take of cayenne pepper capsules to lose weight?

Depends: There is no amount of cayenne pepper that will make one lose weight if the basics are not first addressed... eating right (cutting out added sugar, avoiding soybean oil, minimizing refined and processed foods), enough exercise, quality sleep, etc. Weight loss is a complex issue, and there is no one magic bullet for it. ...Read more

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Hello, how many grams of cayenne pepper a day to boost the metabolism?

Hello, how many grams of cayenne pepper a day to boost the metabolism?

Only in moderation: These are easy to add to your meals and snacks.It comes in whole form or as a dried spice.According to dr gupta too much of this pepper can cause diarrhea, skin rash and other harmful effect.A dash of cayonne pepper on your meals and snacks is fine as long as it is in moderation.There is no dose in grms which is safe. You can take 30to120mgm capsule 2 to3 times a day.But talk with your doc before t. ...Read more

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I think I smelled to much cayenne pepper, now I'm feeling nauseas and I'll, what do you think I shold do?

I think I smelled to much cayenne pepper, now I'm feeling nauseas and I'll, what do you think I shold do?

Don't stress: Since this was over 23 hours ago I imagine any reaction has passed by now. Sorry no one answered sooner but there may not have been much to do except ride out the reaction. Smelling cayenne is not a serious problem, in fact cayenne has many health benefits. If you had the homeopathic remedy Nux vomica 30c taking a few pellets may have helped. See https://draxe.com/cayenne-pepper-benefits/ ...Read more