Doctor insights on:
Cayenne Pepper Diet Ovarian Cysts
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read moreSee 1 more doctor answer
Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more
Is baked turkey breast, with a small mix of black beans, bell pepper, onion, tomatoe, low sodium hot sauce a healthy dinner? Trying 2 lose weight
Sounds good!: Sounds like a healthy meal. Just remember to limit portion sizes, because too much of even a healthy dish is too much. ...Read more
Do diet pills with these ingredients:Rhizoma,Atractylodis,Macrocephalae, Cassia Seed,Liquorice, Dried Ginger,Ginseng have any effect on conceiving?
Supplements: such as these have never been studied, alone or in combination, re: affect on conception. However, one thing is known conclusively, and that is that they DON'T HELP WEIGHT LOSS, except in your wallet. Why put ANY unknown chemicals into your body that have potential risks when you are considering becoming pregnant? That makes no sense to me. ...Read more
Is soy safe during pregnancy? Should i avoid anything with soy, like soybean oil, soy sauce, & soy lecithin? Read that estrogen in soy can affect baby
Soy is ok: Too much can be a problem like anything else. It is best to read labels and look for non gmo soy (90% is genetically engineered). Soy can have estrogenic affects. It is better to avoid if you know you have a boy. If youdo not know the sex, be sensible...Read labels and do not overdo. You do not need to avoid everything with soy. ...Read moreSee 1 more doctor answer
I'm trying acia berry natural weight loss supplement with green tea extract colon cleanse, is it effective and how ?
Healthtap Doctors: are asked not to endorse specific brands or product lines. The best approach to weight loss is physical activity and good food/ portion choices. Some of the colon cleanses can be risky for your health. Natural, fresh organic juicing with protein powder & appropriate supplementation can be beneficial - but you need to be knowledgeable about it before hand. ...Read moreSee 2 more doctor answers
I've fibroids, is eating edamame (soy beans) good or they will cause fibroids to grow large since theory are photo estrogen which mimic estrogen?Help
Unless you eat: Ton of edamame -it will not make the fibroids grow if you have symptomatic fibroids you need to discuss with your OB the various options to treat them. ...Read more
Hi, I have gout and need feedback on whether the following food items can flare up gout:? Nuts, white eggs, pomegranate, spinach, wheat bread, honey.
The amount in eggs: Will noit affect should not affect your fibroids. ...Read more
Scientists say that piperine in black pepper helps the body absorb curcumin from Turmeric. I can't eat pepper..any other spices help absorb curcumin?
Try Meriva form: Turmeric & Curcumin are poorly absorbed but mixing them with fat enhances abosrption- for example, mixing with milk or coconut oil. Meriva is a patented extract of curcumin complexed with soy lecithin that has been shown to be about 30 times better absorbed than plain curcumin! See http://www.phytosomes.info/public/meriva.asp Meriva is sold by many companies such as Thorne, Now & Source Naturals. ...Read more
No: I can find no evidence that this is the case. You list your age as 21. If there is a concern about a hormonal imbalance, talk to an ob/gyn to get further clarification. ...Read more
Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?
Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more
Sodium free beans (kidney, black, garbanzo, pinto) vs sweet potatoes which is healthier for wright loss? I've been eatin beans and avoiding potatoes
Neither: Both types of foods contain high glycemic index sugars, the sweet potatoes being somewhat worse. A balanced, lower fat diet and exercise will suffice for weight loss of 10 lbs. Or so. A larger weight loss might require a specific diet. Of those available you should look at the dukan diet. It is a low-fat, high protein, low glycemic index-food diet and is safe for most people. ...Read moreSee 1 more doctor answer
Can i take a diet supplement to lose weight after a hysterectomy, like raspberry ketone, apple cider vinegar, flax seed...Etc..?
Healthy eating: Very few dietary supplements have been shown to make any difference with weight loss. A better option is to work on diet and exercise. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. ...Read more
Will eating many fruits in a day cause diabetes or high blood sugar? (20 blueberries ,10 grapes pieces, 1 tomato,1 orange and 1 apple)
Food and diabetes : Using our current knowledge of how patients become diabetic there is currently no evidence that certain foods cause diabetes. Since the risk of type 2 diabetes tends to increase with increasing weight changes in diet to either prevent weight gain or to help people to loss weight if they are overweight or obese can be very effective on preventing diabetes ...Read more
Probably not: Once the tea is mixed with water, the antioxidants start to break down. By the time the product gets from where it was first mixed to when you drink it could be weeks or months. The antioxidants are not likely going to be viable for that length of time. Raw fruits and vegetables are probably your best bet. Some supplements like astaxanthin and curcumin may help. ...Read moreSee 1 more doctor answer
A cyst is a structure or mass that consists of a cellular lined sac. It is typically filled with fluid but may be filled with solid material. It can be congenital, traumatic, or acquired. They may develop nearly anywhere in the body and usually require complete excision for eradication or they are likely to recur. Fluid filled sacs that are not cellular lined ...Read more
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