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Doctor insights on: Causes Of Winged Scapula

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How do I ease should pain caused by a winged scapula?

How do I ease should pain caused by a winged scapula?

Winged scapula...: ...Does not cause pain, the injury to the muscle that "un-wings" the scapula is probably what's hurting you. As with any injury, rest, pt, and analgesics should do the trick. ...Read more

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Are winged scapula abnormal?

Are winged scapula abnormal?

Yes.: Can indicate poor function of the nerve that controls the muscles that keep the scapula flat against the rib cage. ...Read more

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How can you fix winged scapula?

How can  you fix winged scapula?

Physical therapy.: Assuming that the nerve that innervates the muscles that keep the scapula against the rib cage is not damaged, then physical therapy is usually indicated to correct the winging. ...Read more

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Is there a way to fix a winged scapula?

Is there a way to fix a winged scapula?

Winged Scapula: Depends on how long you have had it. It can be caused by many things but all result in nerve damage to the long thoracic nerve. The most common cause of scapular winging is serratus anterior paralysis.Many of the causes are serious and some just result in damage to the nerve that many improve. Phy therapy may be of help. ...Read more

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How can I cure fallen (winged) scapula?

How can I cure fallen (winged) scapula?

Winged scapula: Depends upon the causation. You should be evaluated by either a neurologist or orthopaedic specialist ...Read more

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What is the solution to winged scapula?

Diagnosis?: There are many and varied reasons for a winged scapula. In our practice the vast majority of patients have scapular winging secondary to shoulder instability so it is important to have a comprehensive evaluation to determine the root cause of the winging before moving ahead with treatment. ...Read more

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How can I treat fallen (winged) scapula?

How can I treat fallen (winged) scapula?

Scapular Winging: While there can be different reasons for a winged scapula, the most common one has to do with a muscle called the serratus anterior. Depending on the underlying reason, how it came about (e.g. Injury vs chronic), and severity, there are conservative ; surgical treatments. The first step is to see a sports med dr. Or physiatrist. They will examine, get more info, and may recommend physical therapy. ...Read more

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What are some exercises for a winged scapula?

What are some exercises for a winged scapula?

Tendon transfer: The most common cause of winged scapula is paralysis of the serratus anterior muscle. Winging occurs when the scapula sticks up. You need to exercise the rest of the muscles around the scapula. If you have not gotten better in 18 months the best treatment is a tendon transfer using half of the pectoral major muscle to substitute for the serratus anterior muscle. ...Read more

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Can I lift weights if I have a winged scapula?

Can I lift weights if I have a winged scapula?

Yes: Yes. Winging of the scapula should not prevent weight lifting. It is caused my nerve injury that weakens the muscles that keep your scapula in its normal position. This should not limit weight lifting ...Read more

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What are some good exercises for a winged scapula?

What are some good exercises for a winged scapula?

Periscapular sets: A winged scapula is caused by the paralysis of one of the muscles that holds the scapula down to glide along the rib cage. Many of these problems resolve within 18 months, so an exercise program to strengthen the other periscapular muscles is appropriate. After 18 months a tendon transfer can be performed to replace the now dead muscle. ...Read more