Doctor insights on:
Causes Of The Toe Cramps
What could cause frequent toe cramps (esp during activities like yoga)? I am female in 30's a runner and vegetarian, otherwise no health problems. Thx
Cramping in Athletes: Cramping in athletes is frequently caused by dehydration and subsequent electrolyte imbalance. Be sure you are drinking fluids that can replace the electrolytes you lose while running. Smart Water and Pedialyte are good alternatives to sugary sport drinks like Gatorade. In addition, try a calcium/magnesium supplement and drinking a bottle of tonic water. ...Read more
Lots of reasons: Bunions, hammertoes, high arches, flat feet, shoes are some of the reasons. Need more information before a better answer is given. Which toes, any activites when they cramp, type of shoes worn most of the time, foot deformities, overall health. See a podiatrist if it's a real problem. ...Read moreSee 2 more doctor answers
Yes: Dm both types can cause peripheral neuropathy as well as peripheral vascular disease causing narrowing of vessels. Hence get examined by your doctor for intact peripheral pulsations, intact foot sensations and have annual foot examas without fail, if peripheral vascular disease is suspected you may need a doppler scan for arteris of legs .Your doc. Will decide based on exaamination findings. ...Read moreSee 1 more doctor answer
Foot cramps my toes seem to look like there deformed when i get the cramps after cramps they go back to normal?
Well that is : Ll part of the cramp, the muscle goes into a spasm... ...Read more
What does it mean when my foot cramps when i bend my toes? Also the pain gets worse the longer my toes are bent.
Cramps: Cramping in the foot can be as simple as biomechanical dysfunction which causes muscles/tendons to work harder, thus causing strain and fatigue. Try some good supportive shoes and orthotics and see if correcting your foot position and alignment might correct the muscle strain and fatigue that is causing your cramps. If not, get checked out by a physician for possible neuromuscular problems ...Read more
Healthy 16 year old boy, no real medical problems, yet i get very painful toe cramps/spasms. Any advice on how to treat and/or prevent? Thanks!
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