Doctor insights on:
Causes Of Neck Aches
Muscle-degenerative: It is either muscular in nature or related to some underlying degenerative changes in the cervical spine. Avoiding prolonged positions and awkward ones and maintaining good head posture can help as well as simple stretching exercises especially when in a hot shower or using some otc medications if needed. Consider sleeping with one thin pillow and cessation of tobacco & regular exercise. ...Read more
Infection: Common viral & bacterial infections as well as some toxin exposures can cause Headaches/neck aches/sore throat.Treatment can be symptomatic - NSAIDS like ibuprofen or naproxen (stay away from aspirin-still a risk for Reyes syndrome, even in adults). If it is severe or lasts more than a few days, definitely consult your doctor.Antibiotic/antiviral treatment may be in order. ...Read more
Yes, but: Most neck pain is the result of degenerative changes in the neck. The most common cause is spondylolysis of the cervical spine (intervertebral disk degeneration) or it could be muscle strain from a minor injury. A complete history and physical examination by your doctor should help you get to the bottom of it. ...Read more
I have bad posture. The past few weeks I have been forcing myself to sit, stand and walk straight. Can this cause neck ache, headaches etc?
Yes : Could be other serious problems See Doctor soon for specific diagnosis ...Read more
Too many to list: There are numerous causes. Have it evaluated and then you will know. ...Read more
Depends: First thing would be to strengthen the muscles in the upper back and scapular areas. Often if there is cervical spine pathology it can be addressed via physical therapy, medications and injection therapies as well. However if the underlying pathology could be corrected via exercise that would be best. Also people have gotten breast reduction surgery as a last resort to address this issue. ...Read more
I have calcium growth on my C5 & poor curvature in my neck. I love to read but it causes my neck to ache. How should I position myself for reading?
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