Doctor insights on:
Causes Of Leg Cramps Thyroidectomy
Electrolyte imbalanc: Leg cramps can be cause by several things. However, the most common cause is electrolyte imbalance and or dehydration. Make sure you are hydrated and I would make sure you take a calcium supplement. If this does not help consider trying a magnesium supplement. If nothing else helps there is a product called 'crampy legs' which usually helps. ...Read more
Overuse: When one engages in vigorous exercise, you may have these symptoms, especially if you are overdoing it. If this is happening with regularity, seek out a trainer who will give you a more appropriate program. If these symptoms happen with mild exercise, please seek out the care of your doctor. ...Read more
Lessen you dosage: Consult with your doctor. The rx instructions indicate a reduction of dosage is in order under the guidance of your doctor. A pill splitter can cut the pills in half to give you half dose. You can eliminate certain days a week to cut your overall dose. I know a person that reduce their dose to taking only 5 mg once per week - approved by their doctor, and is doing well.. ...Read more
I got always a leg cramps at night and during swimming. What is the causes and what should I do at least lessen the occurrence?
What causes leg cramps in the middle of the night? What can I do to get them to stop? How can I prevent them from re-occurring?
Restless leg syndrom: Are you describing uncomfortable need to move around, maybe pins & needles or bugs crawling, that's relieved once you get out of bed? Or true muscle cramp, presumably in calf? Former might be restless leg syndrome while latter might be due to electrolyte imbalance. Talk to your family doctor in more detail. S/he can order some simple blood tests & offer some options. Not sure what's in singapore. ...Read more
Usually they happen at night. Most often it is a nerve compression in the Lumbar spine. Back pain may or may not be present. Certain sleep positions cause pinching of these nerves. I recommend sleeping on your stomach with 1-2 pillows under pelvis
Many Americans use walker and wheelchairs as they get older because this condition causes atrophy of the leg muscles and affects the ability to walk. ...Read more
Many: Not limited to men! Usually fatigue. Could be due to medications taken. Diuretics exacerbate this by causiing low potassium, magnesium and perhaps low calcium. Poor hydration contributes to this. If one has poor circulation to the lower extremities (pvd), leg crams can occur. Sometimes we just don't know why they cramp. You may be helped by some meds. See your pcp and discuss. ...Read more