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Doctor insights on: Cass

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What are antenatal classes?

What are antenatal classes?

Classes u take: Before u deliver that explain about the pregnancy, labor process, anesethsia like epidural, if u need a c-section, breast feeding etc, your OB should have told u what these are and where u can sign up for them usually at the hos where u will deliver I strongly encourage all of my preg pts 1st time moms to take them the more u know from the right source - the better. ...Read more

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What can help me calm down?

What can help me calm down?

Exercises: Both mental and physical exercises might help you. Breathing exercises are especially helpful to a lot of people. Look into yoga for good breathing exercises. Resolve any problems in your life that may be increasing your anxiety or causing worries. ...Read more

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What is main cases for headek?

What is main cases for headek?

Headache in Young: I believe the most common causes of headaches in young men are eye strain and caffeine withdrawal in someone who ingests caffeine regularly and suddenly misses their regular caffeine. It can also be a symptom of being fatigued or having a minor viral illness. ...Read more

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How do I get to antenatal classes?

How do I get to antenatal classes?

YOUR ob should: Have given u the number at the hospital almost every hospital taha has a labor room offers prenatal classes so please call your local hospital and speak with someone in teheabor room they should be able to give u tehe#. ...Read more

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What are prenatal exercise classes?

What are prenatal exercise classes?

Prenatal exercises: Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes, relieve stress, and build more stamina needed for delivery. ...Read more

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Why do I have problems staying calm?

Why do I have problems staying calm?

Recognizing Control: I am reminded of the serenity prayer often recited at 12-step meetings, "god grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference". Attributed to theologian reinhold niebuhr. It is difficult to remain calm when one tries to control something uncontrollable. Take a deep look inside and see what you can and can't control. ...Read more

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What to do in case tlc is increased?

What to do in case tlc is increased?

See below: An increase in TLC is a sign of hyperinflation, usually indicating COPD or some type of obstructive process. This is treated by treating whatever your underlying disease is. ...Read more

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My body very black how can came white?

My body very black how can came white?

It is normal for you: The dark skin is genetically decided. It protects one from Direct sun rays. Especially if one is living in Tropical countries/area.
Skin cancer like Melanoma, Basal and Squamous Cell CA can happen because of low protection from Melanin Pigment. These Pig, nakes one dark. You are being protected for this as you live in Malaysia. ...Read more

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What can calm down hidrenitis supprati?

What can calm down hidrenitis supprati?

Antibiotics: This depends on extent and individual case. Oral antibiotics depending on bacteroa pedant can help as well as anti-inflammatory cream such as Elidel (pimecrolimus) or pro topic ointment. If possible the area needs to be removed in part or in whole.Laser or even liposuction can be used to remove the damaged inflammd glands. ...Read more

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I have problem related gyne case. Ty?

Ask it: Just ask your question. This area of the site isn't two-way communication so you can't converse in real-time. If you ask your question, someone will answer it soon. ...Read more

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Could sulfamethoxarole be used in cats?

This would be a: Great question for some of the veterinary web sites. Take care. ...Read more

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Which type of lens case is best to have?

Which type of lens case is best to have?

Little difference: Lens cases are used to cleanse and store contact lenses when not in the eye. They should have a secure seal and be water tight. But there is little to choose between designs so it comes down to price vs attractiveness rather than any medical issue. ...Read more

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Hi my pireod came 10 days earlier, why?

Hi my pireod came 10 days earlier, why?

Hormonal blip: I would still rule out pregnacy, but if not pregnant you could have some mild hormonal imbalance occuring which has messed up your cycle. ...Read more

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What to do to control my nerves in class?

What to do to control my nerves in class?

Presume anxiety: Both nervousness, anxiety but also panic might respond to deconditioining program using biofeedback. But this takes time, and a faster response can be achieved via a beta blocker such as propranalol, which can be used successfully for stage fright. Contact your student health service and they can help you. ...Read more

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Slight pain on left side under rip cage?

Slight pain on left side under rip cage?

Could be a number: Of things. I would suggest seeing a doctor as this could be anything from indigestion to an ulcer to a splenic issue. There are too many variables in that area to suggest one over another with a limited history. I hope its nothing but would suggest seeing a physician for a physical exam and necessary work up. ...Read more

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How many cans of pop can I have in a day?

How many cans of pop can I have in a day?

Ideally, NONE!: Soda pop has no dietary benefits: its acids lead to tooth decay, as can sugars. High fructose corn syrup is being shown not to satisfy hunger; so we eat/drink more. Caffeine can interrupt sleep, cause jitters, make u urinate more often, cause/exacerbate reflux. Artificial sweeteners also don't turn off the "hungry sign" so we eat/drink more. If u must, 1-2 cans at most. Water/juice are better. ...Read more

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How can I calm myself before an interview?

How can I calm myself before an interview?

Propranolol can help: Performance anxiety of any type is often easily treated with 20 mg of Propranolol a couple hours prior to the anxiety provoking "performance". It is used in the business, entertainment and sports worlds on a fairly regular basis. Test how one responds to the medication prior to taking on the performance to be sure you tolerate it. ...Read more

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How can I stop allergic reactions to cats?

How can I stop allergic reactions to cats?

Avoid and meds: Avoiding cats and cat dander is the most important, but challenging since 50% of all households have pets. Antihistamines, nasal sprays and eye drops can decrease the symptoms after exposure to cat dander. The best long term treatment is allergen immunotherapy (allergy shots) for long lasting relief even after allergy shots are stopped. ...Read more

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Any good way to stay calm when I get angry?

Any good way to stay calm when I get angry?

Calm: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you are calmer. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for. ...Read more

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How typical are injuries from dance classes?

How typical are injuries from dance classes?

Very Typical: Being the father of two dancers, both of whom danced on college teams, I can tell you dance is a very demanding sport. With all the leaps, spins and footwork injuries are common. I have seen everything from broken toes, dislocated shoulders to broken legs. One of my daughters has had both knees operated on. Dancing is not for sissies! ...Read more

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What illnesses can kids get from stray cats?

What illnesses can kids get from stray cats?

Very few to humans: Most diseases infecting cats spread from cat to cat, not from cat to human. You're more likely to catch an infectious disease from the person standing in line with you at the grocery store than from a cat. Cats should not be thought of as vectors for disease transmission. Infectious diseases can only spread from cats to humans via direct contact with either the cat or its feces. ...Read more

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How can I calm down without the use of meds.

How can I calm down without the use of meds.

Be Calm: Many things help to calm us. Exercise relaxes muscles, aids blood flow, and improves body image as does yoga. Keeping awareness grounded in the present helps because anxiety exists mainly in apprehensions about the future. Facing unpleasantness directly, talking to calm people, fixing broken things, and following routines all create a sense of well-being. ...Read more

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How would a typical case of ts be described?  

How would a typical case of ts be described?  

Need More Info: Which "ts" are you referring to? Tuberous sclerosis, tourette's syndrome, turner syndrome, torkelson syndrome, tay-sachs disease, torch syndrome, and many more less common uses of the abbreviation. ...Read more

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Cycle came on three days early is this normal?

Cycle came on three days early is this normal?

So to speak: # days early on a cycle is not uncommon. Keep an eye on the cycle and if it starts to be consistently erratic-when it was always normal, then get a gyn dr. To examine you. Best wishes. ...Read more

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Bracket came off at the very back, what to do?

Bracket came off at the very back, what to do?

Ortho bracket?: Use dental wax if it is sticking you in the cheek -- you can get this at Pharmacy if you have none. Get in to the Orthodontist tomorrow and get it fixed. Do not try to bend anything. Good Luck. ...Read more

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How can I calm myself down? My kid enrages me.

How can I calm myself down? My kid enrages me.

Every parent!: I have two singles and a set of non-dentical twins. Yes, I've felt enraged with some activities, but if brought up right, this should be rare. If you believe you have rage issues, then you should talk with a family counselor and see a psychiatrist! ...Read more

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