Doctor insights on:
Candida Diet Whey Protein
Refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Yes, unless allergic: There are 2 main groups of foods to avoid on a candida diet: sugars (including lactose) & simple starches that feed candida & any foods you may be allergic to. Those with candida often develop allergies to gluten, dairy, eggs, corn, soy, almonds & yeast. If you are not allergic to whey then it's healthy to eat. The best way to tell is to avoid potential allergens for at least a week then try them. ...Read more
If u are unsure if u have candida or reg yeast, should u go on candida diet to be safe if taking Monistat n cannot see doc due to no healthcare? Plz!
Candida: Candida is a form of yeast and Monistat should help. If it does not, then other candida species that do not respond to Monistat may be involved. At this point, you may want to get a doctor involved. I would think that your local health department should be able to direct you in getting health insurance coverage. ...Read more
It's your choice: It's a crash diet and arbitrary "this is good, this is bad" from somebody with no evidence and no qualifications. It's your life and your health. Many people find this sort of thing comforting. If you have actual health issues, get with an evidence-based physician, preferably one who shares your interest in "natural medicine" and pop claims. ...Read more
I've been on the candida diet for a year now to clear my seborreic dermatitis and it says I can't eat peas or carrots. Can I eat them now?
It takes a long time to reduce candida levels but it sounds like you have been on a strict version of the candida diet. It seems reasonable to add peas and carrots back in; if symptoms worsen then reduce but it seems unlikely. Besides diet I hope you have been taking antifungal herbs & probiotics!
See http://huff. To/15mbzAO ...Read more
I am an 18 year old girl who's dreading having to go on the Candida diet to cure my overgrowth symptoms? Is there any way to cure it without diet?
Sorry but not really: Few people enjoy going on a candida diet but it's impossible to treat well without a proper diet. Think of candida as a fire simmering in your intestines. Taking antifungals is like pouring water on the fire, but continuing to eat sweets is like pouring gas on the fire- you can't put it out if you keep fueling it. But you can use sweeteners like xylitol & stevia, and it's temporary- see comment: ...Read more
Good for all: The candida diet- which is low in processed sugars would probably benefit many people, even if they don't have a particularly obvious yeast infection. Signs of yeast overgrowth could include irritability, mood swings, sugar cravings, skin rashes, bloating, constipation, diarrhea, chronic fatigue, rectal and or vaginal itching. There are blood and stool tests that can confirm a candida infection ...Read more
Get a local guide: There are various "candida diets" mostly advocated by activists without credentials or hard science. Since diet is a key part of maintaining your health, you'd do best to get with a local evidence-based holistic-focused physician who you can trust more than someone who simply wrote a book. Best wishes. ...Read more
"Candida diet": Although suggested by some alternative medicine practitioners, there is very little evidence to suggest that Candida overgrowth actually occurs. There are no clinical trials that show a candida cleanse diet treats anything. However, stopping sugar and processed foods is probably a good idea anyway. No particular multivitamin is better than the others. Good luck. ...Read more
See below: Thrush is treated with antifungal topical treatmenst such as nystatin (mycostatin) liquid suspension swish and swallow or Clotrimazole troches to dissolve in mouth. If this fails oral systemic treatment with fluconazole (diflucan) 100-200mg./day will usually be curative. Disease in aids patients can be more refractory. No diet will cure thrush. ...Read more
Years: If you have a real yeast infection, diet won't help (unless, maybe, you are diabetic and loose a bunch of weight). Candida diets went out with the yeast connection years ago. Don't waste your time. You probably don't have it anyway, if it doesn't involve your private parts and you are otherwise healthy. ...Read more
I accidentally are something that contained refined sugar today and I'm on the candida diet to help my Seb-dermatitis will this mistake cause flare up?
Would not worry: The effects of ingesting small amounts of sugar on isolated occasions should not cause any problems even if you are sensitive. Restricting daily sugar intake is something that requires diligence and it is clear that you are paying attention. Keeping intake of processed sugar low is an important health consideration. ...Read more
Don't know if I have yeast or candida yeast infection. Taking Monistat n probiotics. Should I go on candida diet just in case???
Candida is yeast: Candida albicans is responsible for yeast infections. If you are not sure what is causing your symptoms I suggest seeing your doctor to confirm and rule out any other causes. There have been no real studies on the Candida diet that I am aware of. If you get the diagnosis confirmed there is no harm in trying it. Avoiding lots of sugar, white flour and processed foods is a good idea for us all. ...Read more
In late stages: There's no consensus on the optimal candida diet but the most important thing to avoid are sugars & simple carbs. Most experts advise avoiding all grains initially, but as one improves moderate non-gluten grains like quinoa can be used. It's best to avoid gluten (which ezekiel bread has) but towards the end can try some. See http://www. Holisticmd. Org/wp-content/uploads/2010/12/candidadiet. Pdf. ...Read more
Diet change?: The first question is why are you on the candida diet? Could be that whatever was diagnosed as candida (not a real diagnosis in many physicians opinion) is the culprit. The other possibility is that the calories you are eating on the new diet are not enough to carry you through the day. ...Read more
No: Not yet. If you are feeling better, slowly reintroduce non-sweet fruit in small quantities and some complex carbohydrates. Eat lots of coconut oil. ...Read more
Candida diet: Because it is bogus until properly tested. ...Read more
Soy product?: I am not aware of that, if u find the reason make it public. ...Read more
What could white spots be in my stool? I've started candida diet &sense starting it/ looks like little white small puffs all in stool- hundreds???
Have you travelled:
Lately? Sound like eggs possibly parasitic. You need a stool exam for "ova and parasites" Speak with your Primary Care Professional!
Hope this helps
Dr Z ...Read more
Be cautious: This is a self-styled "candida expert", a lay activist, who self-diagnosed candida overgrowth and has encouraged others to do the same, and wrote a diet book. Most mainstream physicians are unconvinced that this is the key to a health revolution. I would suggest that instead, you for a relationship with an evidence-based holistic practitioner as your guide in a confusing area. ...Read more
Anything I can do to improve the seborreic dermatitis in my eyebrows and scalp and psoriasis in my skin?? I'm on candida diet but dosent help much
Can you eat popcorn on a Candida diet? I'm on the diet b/c I've had a yeast infection for 3 mon, can't take fluconazole, & tried creams & boric acid.
Candida diet: Diets that are low in sugar and carbohydrates but high in raw garlic and probiotics can help keep yeast infections at bay. Herbal supplements such as Pau D'Arco (tincture or capsule form) or the Candida-Cleanse by SolaRay may be helpful. Popcorn does breakdown to a simple carbohydrate but overall is relatively low in sugar. ...Read more
I have GI distress (diarrhea) and nausea for 2+ months. Esophageal Candida found during endoscopy. Bland diet and anti-Candida diet opposites. Help!
Me= yeast infection for 3 mos. Tried creams, boric acid, Candida diet, probiotics, garlic, etc. Taking iron pills 4 anemia- could that be feeding it?
Yeast infection: You do not say whether you have used anti-fungals in your treatment, either topically or orally. That is the best way to treat Candida vulvovaginitis. Iron is highly unlikely to have anything to do with this. If you persist despite this you may be being reinfected by your sexual partner and they could be treated as well. If still an issue make sure your immune system is intact. Good luck. ...Read more
I am a skinny guy starting on working out in the gym. Is GNC whey protein 100% a good supplement for me? Also can you please give me a diet? Thanks
Consultation: With a personal trainer and a nutritionist. ...Read more
Will supplementing a lower protein semi-vegetarian diet with whey protein powder improve immune function?
Probably: This depends on sufficiency of protein in your diet but deficiency of Amino Acids is not unusual ; grows more common as we age, as most over age 60 produce insufficient hydrochloric acid, needed to digest protein. Low protein impairs immune function; whey is a superb source proven to increase glutathione, important for immune function. There are big differences in quality-see http://bit. Ly/1fpottv. ...Read more
I don't have much protein in my diet, should I take like whey protein after weight lifting? I'm 17 154 pounds and I plan to only gain muscle
I'm on a diet containing soy protein (Cambridge diet). Is it save for me if I take whey protein I have no allergic to dairy products. Thank you in ad?
No: No are no issues.Get a more detailed answer ›
Yes: However, you do need a degree of carbohydrates and fats for your body to properly function. ...Read more
I'm a 45 year old male and recently I started a plant based diet and exercise routine. I've lost 22lbs. Is whey protein a good option? I have high BP.
You do not need a protein supplement, but it will not do any harm, in moderation. If you are mostly on a plant based diet (Whey protein is not plant based) you should take vitamin B12 and D3 supplements. Limit your intake of salt. It would be prudent to see a doctor to ascertain if your high BP should be treated with medication.
Wish you good health! ...Read more