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Can You Treat A Sprained Arch Of The Foot
Yes: May have strained the plantar facial ligament. The usual treatment is to decrease inflammation and improve foot function. Try good shoes and support at all times, ice with frozen water bottle under the arch, antiinflammatories as tolerated and limit weight bearing activity. If persists, see your foot specialists. Dr l. ...Read moreSee 1 more doctor answer
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
R.I.C.E.: If all you have done is sprain it (get it checked out by a professional to rule out a break, dislocation, or major tendon tear), then the basic principles of r.I.C.E will help out. Rest, ice, compression, and elevation. Stay off your foot for several days-to-weeks, ice the area for 10 min every hour to relieve pain and swelling, use an ace wrap for stability and to reduce swelling, and elevate it. ...Read moreSee 1 more doctor answer
Arch pain in both feet starting Monday I had aplantar fasia sprain before in right foot but this feels worse. It's dull pain and keeps me up at night?
On both of my feet, my bone near the arch is sticking out. It isn't bunions i don't think. What could it be? I sprained my foot there, but not both.
My wife sprained her foot, someone laded on her heel with her toes tucked underneath..I think she hyperextended her arch. She has bruising and it still hurts. Day one she iced for four hours, day two and three she iced for an hour or so....It is day 4. Sh
Born w/flat feet & fallen arches. Slight pronation on sprained ankle than other foot. What does traumatic tendonitis secondary to pronation mean?
Fall month ago, sprained mid foot. Post injury invert foot, have spasms, constant twitching and swelling(with use) in arch. X-ray shows no fracture
Pain in ankle all the time when bend foot forward... Worse in morning. Could this be a sprain that wasn't treated?
Have it evaluated.: Pain may last a long time following a foot or ankle injury. An x-ray can show if there is an underlying fracture. You may have a soft tissue injury if it is just a sprain and may have damaged the muscle, tendon, or ligaments in the area. Have it evaluated by a professional and get the appropriate treatment. ...Read moreSee 2 more doctor answers
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