Doctor insights on:
Can You Take Prenatal Vitamins And Biotin
Your prenatal: Shoudl have enough vit d in it vit d is fat soluable so it is posible to take too much, if u take extra. ...Read more
Yes unless pregnant: It is safe to take fenugreek and a prenatal vitamin. Fenugreek has many benefits. Due to estrogen-like properties it can enhance lactation, reduce menstrual cramps and reduce menopausal symptoms but it is advised to not use fenugreek while pregnant as it might increase risk of miscarriage. See https://www.organicfacts.net/health-benefits/vegetable/fenugreek.html ...Read more
Biotin: Prenatal vitamin formulations are an excellent multivitamin for both the pregnant and non-pregnant alike. Without knowing the specific brand of prenatals you are using, many brands already contain biotin so you would not likely need additional biotin. If your particular brand does not contain biotin, there would be no problem in adding biotin to your daily vitamin supplementation. ...Read moreSee 1 more doctor answer
No minerals: I suggest a multivitamin without minerals, which are actually trace metals. Trace metals are supposed to be in your diet "in trace, " hence their name. Metals are easily oxidized make them "oxidants" which are the opposite of anti-oxidants. In other words, supplementing trace metals is probably not a good idea. ...Read more
Why is calcium so low in prenatal vitamins? Should i take extra supplements (in addition to prenatal vitamins) before and during pregnancy?
No: Taking prenatal vitamins do not help you get pregnant faster. Good luck! ...Read more
Trial and error.: Sure, many women report that prenatal vitamins increase their nausea. You can decide which pnv brand best suits your needs and causes the least nausea; many of my patients like the walgreen's pnvs. Centrum specialist pnvs are probably the best product. If you cannot tolerate any, you can simply take 1-5 mg of folic acid, 325 mg of ferrous sulfate, and 1-2 grams of calcium daily orally instead. ...Read more
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