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Can You Take Glucosamine And Calcium
Yes: Yes you can.Get a more detailed answer ›
Yes: Yes you can.Get a more detailed answer ›
Yes you can: Yes you can take them together.Get a more detailed answer ›
Can you explain if it's safe to take C4 extreme with multivitamin, fish oil and calcium supplement?
C4: C4 is a supplement mixture with no data to support its use. Multivites, fish oil and calcium supplements have at least some reason to think they will be a positive action. I personally wouldn't recommend taking c4 but have no more data support not recommending it than there is to say it is beneficial. Eat a good diet and have a good exercise program, the supplements might or might not help. ...Read more
Is it ok to take calcium, vitamin D3 and magnesium together? Or do calcium and magnesium compete for absorption?
OK, to a degree but:: Calcium ; magnesium are often packaged together both in supplements ; foods. They compete a bit; calcium may reduce mag. Absorption but mag. Does not seem to reduce cal. Absorption. Those low in mag. Have difficulty absorbing cal.; if deficient in mag. It may be best to take it separately. http://www.nutraceuticalsworld.com/contents/view_breaking-news/2011-09-14/magnesium-is-key-to-calcium-uptake/. ...Read more
How many milligrams daily can I take of an omega 3, DHA, and EPA? I want to take as much as I can.
Can i take magnesium with amino acids together? Also, what vitamins and minerals should I not take with mg. Affecting absorption?
It should not: Magnesium might interfere with some medications but not Amino Acids absorption. Why would you need to take Amino Acid supplement? Is it better that you eat a balance diet with enough protein, which would give you plenty of amino acids? It is more natural and complete variety of Amino Acids including the essential ones. Only in severe food allergy that you need a complete Amino Acid diet. ...Read more
None needed: If you are eating a mixed diet you do not need supplements. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Can i safely take succinic acid to help with menopausal symptoms, especially weight gain? I take a multi-vitamin and cranberry supplement daily.
Safe but not proven : I know of no evidence that succinic acid helps with weight gain related to menopause. It is a component of amberen, which claims to have studies showing it helps hot flashes, headaches & anxiety, but even they don't claim their studies show it helps weight loss. I am skeptical about it helping but it seems safe to try (though I am concerned it contains msg). See comment:. ...Read moreSee 1 more doctor answer
I use magnesium, omega 3, and vitamins & minerals. How do you recommend me to take them? Can i take them together daily or seperately?
Take oils separately: It is wise to not take oils and minerals together as oil and minerals combine to make a soap! it might be best to take your vitamins and minerals after breakfast and omega 3's after lunch or dinner magnesium tends to be relaxing and is better absorbed on a empty stomach so is best before bedtime. ...Read moreSee 1 more doctor answer
YES: the former is a "natural supplement" and should not interfere with a Prescription medication Floamax HOWEVER such "interference" has been described with so called "natural" products and accepted medications! Check it out with your Urologist or PCP! Hope this helps Dr Z ...Read more
I want to start a few supplements. Is Flax seed oil, Calcium supplement and multivitamin fine to take together?
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. The popular brands are typically very week and not helpful. The dose (read label and check that half or more of the ingredients are several 100 per cent above RDA. Dose more important than a long list. Flax & calcium ok. ...Read more
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