Doctor insights on:
Can You Take Calcium And Zinc Together
I have Calcium, Magnesium, and Zinc altogether in one pill. It says to take 1 to 3 caplets daily with a meal. Can I take all three at once, instead?
Med Directions: if it says 1-3 daily, then it means all at once. If it were to say take 1 tablet three times a day then it would mean exactly that. If it said to take one tablet up to three times a day then it would be how your are interpreting the directions. According to what you said the correct way is the first, 1-3 tablets all at once, one time a day. ...Read moreGet help from a doctor now ›
I'm taking Cipro and can't have any calcium, iron or zinc. I need to take it with food or it makes me sick. Can u recommend a breakfast food?
How is calcium citrate diferent from standard calcium supplement?That's having magnesium &zinc added. Which type of calcium i shd take, i can't ve dairy
I'm in my mid 30s and take vitamins such as calcium magnesium zinc and fish oil on a daily basis. are there any potential risks? is it safe?
Be careful with zinc: Zinc can be helpful in maintaining your healthy immune function, but too much zinc can actually decrease your immune function. Excess zinc can cause nausea, vomiting and diarrhea. It can also interfere with the absorption of other essential minerals, particularly magnesium and copper. A copper deficiency can inhibit the transport of iron in the body and result in anemia. The upper limit is 40mg/d. ...Read moreGet help from a doctor now ›
Those supplements: in combination are not a problem. Perhaps a more important question would be why do you take them all? If you have health concerns please see your doc or a nutritional consultant. Split vitamin C up into a.m. and p.m. doses because it only lasts about 12 hours in body. Peace and good health. ...Read moreGet help from a doctor now ›
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
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