Doctor insights on: Can you take beta alanine with milk

Share
1

1
Is it alright for a 14 year old female to take beta alanine?

Is it alright for a 14 year old female to take beta alanine?

Safety & efficacy of: Beta-alanine supplements in people younger than 18 have not been studied; therefore, it cannot be recommended. The FDA approves Beta-alanine as a food, not a drug. A review of independent studies shows it doesn't ^ muscle strength or aerobic endurance, but it does slightly ^ the amount of time an athlete can perform high-intensity exercises like weight-lifting & sprinting without fatigue. ...Read more

Alanine (Definition)

The l-isomer is one of the 20 Amino Acids encoded by the genetic code. Its codons are gcu, gcc, gca, and gcg. It is classified as a nonpolar amino acid. D-alanine occurs in bacterial cell walls and ...Read more


3

3
Is it ok to take Adderall (dextroamphetamine and racemic amphetamine) XR and a preworkout supplement with caffiene and beta alanine in it?

Is it ok to take Adderall (dextroamphetamine and racemic amphetamine) XR and a preworkout supplement with caffiene and beta alanine in it?

Perhaps (or not): If you are on adderall (dextroamphetamine and racemic amphetamine) daily and have not had any problems you can try the supplement and the most likely side effect will be fast pulse/ increased blood pressure/ feeling of racing/anxiety - if you get no change or other side effects then you can likely tolerate the combination. With any side effects stop the supplement ...Read more

See 2 more doctor answers
4

4
What is a pre-workout that is safe to take with Adderall (dextroamphetamine and racemic amphetamine) 30 mg XR? I do not want one with creative or stimulants. I was thinking Beta-Alanine alone

What is a pre-workout that is safe to take with Adderall (dextroamphetamine and racemic amphetamine) 30 mg XR? I do not want one with creative or stimulants. I was thinking Beta-Alanine alone

There are no known: Bothersome interactions between Adderall (dextroamphetamine and racemic amphetamine) XR and creatine or Beta-alanine. If you do not have a history of heart defect then it is okay to workout while taking Adderall (dextroamphetamine and racemic amphetamine) XR. If you or family have history of heart defects then consult your prescriber to review and advise. Best regards for great health, ...Read more

5

5
How long before my workout do I takemy creatine and beta alanine?

How long before my workout do I takemy creatine and beta alanine?

Think twice: April 16, 2015 -- Men who use muscle-building supplements containing creatine or androstenedione may have a higher risk of getting testicular cancer, according to a study published online in the British Journal of Cancer. ...Read more

6

6
Does taking beta alanine affect my growth?

Stop: Consult your dermatologist, this is truly a complex physiological matter. ...Read more

7

7
Does beta alanine work for body building?

Does beta alanine work for body building?

Be very careful: A physician specializing in the complexities of body building is the first & most important step. Remember barry bonds?
Don't play with fire. ...Read more

8

8
Took beta alanine and now I have dry tongue. How to fix dry tongue. I don't have dry mouth though, just dry tongue?

Took beta alanine and now I have dry tongue. How to fix dry tongue. I don't have dry mouth though, just dry tongue?

Keep hydrated: If dry tongue persists after stopping beta alanine, there could be another cause.
Blood tests could help with diagnosis and treatment.
generally avoid Amino Acids and drink plenty of fluids. ...Read more

9

9
Does beta alanine have any scientific backing for use as a body building supplement?

No: There are no otc body building supplements that will help you and many that can be dangerous. Try diet and exercise -- there's strong scientific evidence that they do help. Don't get your medical information from friends, tv or internet scams. ...Read more

12

12
If 15 months old e beta thall baby take food with tea then the food iron will reduce or not? Which will be better black tea/green tea/tea with milk?

If 15 months old e beta thall baby take food with tea then the food iron will reduce or not? Which will be better black tea/green tea/tea with milk?

Calcium issue: Calcium from milk or milk products can decrease iron absorption. Therefore any foods or vitamins with iron will have decreased absorption of iron if given with milk or milk products. Wait half hour either before or after iron containing foods are given to benefit from iron.
(By the way, milk should be the drink of choice rather than tea) ...Read more

14

14
Is it bad if you take milk for adult even if you're not?

I'm sorry.: Even if you are not what? Please clarify the question and ask again. Thank you. ...Read more

15

15
Is it effective to take with alcohol or milk products?

Is it effective to take with alcohol or milk products?

Incomplete question: What is the substance you intend to take with alcohol or milk. If it is a medication, do not mix it with alcohol. You may wish to resubmit the question with more information. ...Read more

See 1 more doctor answer
17

17
Can you take milk with ambien (zolpidem)?

Can you take milk with ambien (zolpidem)?

Yes: In my practice, with my patients, I have not had anyone related any complaints regarding taking milk with Ambien (zolpidem) in the many years I have prescribed the sleeping pill. If you have any specific concerns, please ask the clinician who is prescribing you the ambien (zolpidem). ...Read more

See 1 more doctor answer
20

20
How long does it take for milk thistle to work?

How long does it take for milk thistle to work?

See details: You make an assumption that it does work. In my experience it has little value while it is purported to have a number of properties including liver protection human studies are lacking. ...Read more