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Can You Suggest The Best Position In Order To Achieve Most Comfort While Sleeping With Torn Meniscus
In the knee joint there are two types of cartilage, articular cartilage and meniscal cartilage. The meniscus is a triangular shaped piece of fibro-cartilage that sits between the femur and tibia. The meniscus can tear as a result of injury or secondary degenerative changes that occur over time. Because the meniscus cartilage dies not have it's own blood supply, tears often ...Read more
Could you suggest the best position and props to achieve most comfort while sleeping with torn meniscus?
It depends: There are 2 menisci in the knee, medial and lateral. Tears can be anterior (in the front) or posteriorly (in the back). The most common tear is medial and posterior. Sleeping with the knee partially propped up in flexion will work, but your knee will typically tell you what feels best. If it continues to interfere with sleep and activites of daily living, you shuld have it treated (arthroscopy). ...Read moreSee 1 more doctor answer
Can you suggest the best position and props to achieve the most comfort while sleeping with a torn meniscus?
Taking mobic (meloxicam) for torn meniscus for a week. Not improving. Any advice? Can't sit at work or drive or sleep comfortably.
Surgery?: The majority of meniscus tears in younger people are treated surgically. If the meniscus is torn in the correct spot, it can be repaired, unfortunately most require surgical excision of the tear. Rehab usually lasts 4-6 weeks after the surgery. ...Read more
Need arthroscopy: Usually arthroscopy can fully determine and often treat a torn meniscus. Mri might be interpreted incorrectly and often a surgeon will either find the MRI not representing what they see during video arthroscopy. The ulcer however should be better explained as it can be due to a number of causes and treatment will vary depending on the cause. Find an orthopedic specialist who treats athletes. ...Read more
What is best excerse for torn meniscus that can't be repaired because of arthritis is hydro therapy good what kind of excerise can I do to help pain?
What type knee brace would you suggest for a torn meniscus I've had surgery to fix it yet I still have a lot of instability issues?
Hinged brace + PT: The best braces to decrease the chances of having instability episodes are hinged knee braces. Even with these braces, however, you may still experience instability. Your best bet to decrease these episodes is to begin a focused exercise protocol to strengthen your quadriceps, hamstrings, and hip abductor & adductor muscles. I often prescribe physical therapy for these injuries. ...Read more
Torn meniscus : The diffusion in their anatomy and function ...Read more
Usually surgery: If a meniscus is known to be torn and causing pain and problems it is probably best to have your knee scoped and the cartilage either repaired or trimmed off. There are reports of injections such as prp being used for meniscus tears but there is not any good evidence that it will help. ...Read more
Yes: The meniscus is a type of cartilage in the knee. In middle-age patients, it can tear during a twisting injury, from exercise or simply due to degeneration. The other type of cartilage in the knee is the articular/hyaline cartilage. This is the type that covers the bone, and when it degrades, we label it as "arthritis." If I can help, then join my care team at www.healthtap.com/dr-clarkeholmes ...Read more
Bad, you need fix it: More you wait the more fibrosis you will get the harder and dealy the healing. ...Read more
Yes, but do as your: Surgeon tells you. Once healing is complete, you can resume training. Almost all athletes do so but after proper training and after clearance from the surgeon. Premature return can result in serious injury and would delay the return to all physical activities. So heed your orthopod's advise. ...Read more
Nothing: Probably nothing.Get a more detailed answer ›
Quad exercises: Any trauma to the knee (including surgery or arthroscopy) can cause quad inhibition, where the quad muscles stop functioning normally. It is most important to retrain them to work properly. Walking without a limp, exercise bicycle, stairclimbing, lunges, and squats are all excellent ways. Isometrics (holding the knee straight for long periods) is another excellent exercise. ...Read more