Doctor insights on:
Can You Suddenly Develop Loud Snoring Later In Life
Yes: As you get older, there are two things that contribute to increase in snoring. 1. Increase in weight which will cause an increasing in snoring. 2. Decrease in muscle tone, which will do the same. These occur gradually, however if there is a sudden increase in snoring without the above, I would recommend having an ENT do a thorough evaluation of the airway, as other worrisome findings come to mind. ...Read more
Simple things first: You can sleep on your side, avoid alcohol, and start a weight loss regimen if needed. But loud snoring can be a sign of serious sleep apnea. The best advice I have for you is be seen by an ENT that can evaluate your airway screen you for obstructive sleep apnea. There are a number of surgical and non surgical treatments that I as an ENT can offer to most of my patients. ...Read more
Several things: If you are just a loud snorer, you can try some simple things....Sleep on your side (they make shirts with tennis balls on the back to keep you on your side), avoid alcohol and sedatives close to bedtime, and lose weight. If you are a loud snorer, you could also have sleep apnea (sa). Talk to your md to have a sleep study to determine if your have sa as this can be much more serious than snoring. ...Read more
Oral appliance: The noise from snoring can be likened to the noises created by the constriction of the flattened tube on a whoopie cushion. Air passes through, but rattles the flexible walls of the tubing. This occurs in your sleep because as you relax, your lower jaw settles back and closes down your breathing tube somewhat. An appliance that holds your lower jaw slightly forward will eliminate the snoring! ...Read more
For you or partner?: If your partner is the snorer, try earplugs, white noise, or as a last resort, sleep in the spare bedroom. If you are the really loud snorer, try simple things like sleeping on your side, lose weight, avoid alcohol and sedatives within a few hours of bedtime etc. See your md for a sleep study to make sure you don't have sleep apnea which is more serious. Your dentist can make an appliance to help. ...Read more
MAD: First, proper diagnosis to separate apnea vs. Snoring. Either way, a mandibular advancement device (mad) can be fitted to reduce or eliminate snoring. At he same time, it supports the airway to reduce those very dangerous reductions in blood oxygen that occur during episodes of osa. ...Read more
Sleep study first: Snoring, the noise that emanates from the soft tissues of the oropharyngeal walls during inspiration, can become a component of sleep apnea. This usually does not occur until the age of 35 to 40 and may be connected with weight gain. Get the sleep study first to cure the cause and not a symptom. ...Read more
What is snoring:
Snoring is due to narrow airways. Air flow will be diminished when you sleep and there will be turbulence and snoring.
As a general rule, if you sleep on your stomach or your side, chance of snoring will be less.
Snoring might be a sign of more serious disease called sleep apnea. You can read and learn about it in my website. Www. Lasleepdr. Com
sleep apnea is the major cause of high blood pressure. ...Read more
See physician: Snoring is a symptom of obstructive sleep apnea. You need to have a sleep study to see if it is just snoring. A dentist can then make an oral appliance to treat either the snoring or the sleep apnea. You will need a dentist who is trained in dental sleep medicine and a prescription from a physician. ...Read more
Snoring means that the airways in nasal passages, throat are not widely open there is turbulence of air which cause soft tissue to vibrate and make noises or snoring.
I doubt that anybody snore when they are awake, but dozing off which is short transient sleep might happen, then patient snores, wakes up rapidly and can hear him or herself, snoring. ...Read more
Get it checked out!: Loud snoring does not indicate deeper sleep. Seek medical help to determine to cause of your snoring. Typically a collapse airway is involved and today, a simple overnight take home sleep test can provide all the information needed to determine if a potentially life threatening, life shortening condition of obstructive sleep apnea may be at play. Do it, it may save your life! ...Read more
You need to have a thorough clinical evaluation and any supporting diagnostic tests performed. Snoring is produced by turbulent airflow which can be caused by a number of different things.
Something as simple as sleeping on your side may help. Some people can have their dentist fit them for an appliance that repositions the jaw. Some patients may also benefit from the pillar procedure. ...Read more
Get it checked out!: Seek medical help to determine to cause of your snoring. Typically a collapse airway is involved and today, a simple overnight take home sleep test can provide all the information needed to determine if a potentially life threatening, life shortening condition of obstructive sleep apnea may be at play. Do it, it may save your life! ...Read more
Sleep testing: Loud snoring can be a sign for sleep apnea. This can be a life threating and a life shortening condition. Sleep testing has become more convienent with take home units that record all the information needed for a sleep specialist to diagnose the exact problem. Dentists can be involved by providing oral appliances to a mild or moderate osa as recommended by the aasm since 2006. ...Read more
some people only snore if they sleep on their back, so try avoiding that.
See an ear nose ; throat specialist to evaluate your tonsils, adenoids and sinus
wear a custom made dental device that holds your jaw forward while you sleep thereby increasing the airway. ...Read more
Duct Tape: Actually you can't stop snoring with otc stuff. Clinical studies have actually shown that there is really no effective otc treatment for snoring. While some may help for individual circumstances. All are uniformly poor in outcomes. You may want to try simple things like breathe right nasal strips or a mandibular advancment device - otherwise see your local ENT for an exam and work up. ...Read more
Yes: Common snoring is annoying but not usually dangerous. However loud snoring can be a sign of a more serious condition called obstructive sleep apnea syndrome. Osas can result in high blood pressure and heart rhythm abnormalities. Obesity can be a co-morbidity and loosing weight may be helpful. Symptoms include day time tiredness and awakening frequently during the night often with a gasp for air. ...Read more
Yes: I agree that it is most important to see a knowledgeable doctor to check if you are at risk for sleep apnea. At home, consider a positioning device that prevents you from sleeping on the back, if snoring is mostly in that position. Alcohol and exercise avoidance within several hours of bedtime may reduce it. Inexpensive oral appliances that advance the jaw could help if tolerated. ...Read more
Ask yor dentist: Your dentist may have several possible remdies. ...Read more
Is their concern of my really loud snoring? It's so bad and loud that I can't even sleep in my own bed anymore with my husband cause of it.
I'm just 23 years old and snoring quite badly. My friends are telling me they can't sleep because of my loud snoring. How do I stop snoring?
Find the cause: Snoring is related to either a restricted airflow or turbulent airflow that can be caused by a number of things, such as the position you sleep, the size and position of the tongue, soft palate, uvula, mandible, tonsils, and any problems with your nose. Depending on the cause, a number of options can be discussed. If your problem is strictly snoring, a pillar procedure may help. ...Read more
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