Doctor insights on:
Can You Lose Weight Taking Vinegar And Water And Honey
Belly fat: Lemon juice and honey can help the gallbladder cleanse. Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The fat is deposited and can be removed by weight loss. General rule, last place fat gained is the first to go and the the first place gained is the last to go. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Losing fat: .By itself, doubtful.Get a more detailed answer ›
Tastes better?: Anything to encourage water drinking - to a point - can help, partly because it keeps you away from eating. Try a slice of lemon or lime. Cucumber slics are a spa trick. Good luck with your weight loss, and don't forget to increase your physical activity. Even walking will help considerably. Lgromkomd. ...Read more
Yes but Don't: While I am not familiar,with,this,particular cleanse, most of them are not healthy. While you may lose weight, it will be short term. In addition, cleanses don't typically provide the full range of vitamins and nutrients which can lead to other problems. Any quick weight loss approach is likely to lead to a rebound weight increase. This explains the observation that diets lead to weight gain! ...Read more
I want to loss weight can i start with hot water + apple cider vinegar and honey + lipton green tea after every meal would it help me to loss weight?
Have a plan: Better: have a plan for getting the right number of calories, balanced nutrition, exercise, fluid intake, sleep & accountability. Tracking your data (calories, nutrition) is very useful (I use LoseIt). A personal traininer or class can be helpful. But make a plan, review wtih knowledgeable clinician, stick to it, BE PATIENT. Lose weight = short term goal & alone never succeeds. Lifestyle is better ...Read more
Does drinking a mixture of hot water and cinnamon actually help people lose weight? Is it healthy and not harming?
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more
I mix a tablespoon of honey in warm milk daily consuming early morning
I am planning to increase weight.
will this help me gain weight if taken daily?
Weight gain: Adding calories to the diet in any form can lead to weight gain. Adding essentially a pure sugar such as honey may not be the most well rounded way to add calories, however. Consider adding proteins and fats to your sugar intake and discuss with your doctor and nutritionist. ...Read more
Do detox teas actually help you loose weight with healthy eatin and exercise along with it? & willl that weight stay off once you stop drinkin the tea
No: A person can eat healthy foods in proper amounts (less food than before), exercise several times a week, avoid sugar and simple starches, avoid drinks containing sugar, and lose weight (plus keep it off) without any special teas. The "detox" or "weight loss" teas are sold to earn money for the merchants and manufacturers. ...Read more
Not the best idea.: Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hours/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra >. ...Read more
Mango SEEDS, ginger: There is evidence that an extract of the seeds of the african mango may help a bit with weight loss but this is totally different from eating mangoes, which are high in sugars- see http://www.Shape.Com/weight-loss/food-weight-loss/african-mango-miracle-weight-loss-supplement.Ginger may help a bit by boosting metabolism & reducing inflammation.But there is no substitute diet & exercise.See comment:. ...Read more
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