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Doctor insights on: Can You Increase Your Height

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How can you increase your appetite?

How can you  increase your appetite?

See below: Assuming you dont have late stage disease, one would excercise regularly. In terms of meds, short of cannabis which has multiple downsides, anti-histamines may help. ...Read more

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How can you increase your fertility?

How can you increase your fertility?

See a Fertility MD: If ttc in your late 30's see a fertility specialist (reproductive endocrinology and infertility or rei md) to get both partners checked out and to increase your fertility. A semen analysis finds sperm problems in almost half of couples having difficulty conceiving. Choosing the right treatment depends on your age, egg supply (ovarian reserve) and whether or not your tubes are blocked or damaged. ...Read more

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How might you increase your metabolism?

How might you increase your metabolism?

Weight loss: The only way is through diet, exercise and weight loss. There are no magic foods or supplements that actually increase metabolism (with the exception of thyroid replacement if your thyroid level is low). Don't get your health info from friends, tv or the internet. It's all worthless garbage. ...Read more

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Can you increase your IQ?

Can you increase your IQ?

Yes: There is evidence that brain training exercises can modestly increase intelligence quotient. A recent study training patients to experience synesthesia demonstrated increase in IQ for those completing the training. In 2008 the PNAS published data suggesting there are ways to increase fluid intelligence by training working memory.http://www.pnas.org/content/105/19/6791.full ...Read more

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If you exercise more do you increase your growth potential?

If you exercise more do you increase your growth potential?

Sadly, No: Exercise if important for good health, and good health is important for optimal growth, but exercise will not change the growth which you are genetically programed to achieve. ...Read more

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What can you do to optimize your human height growth?

See details: The best way to be taller is to pick taller parents. There is no other way to maximize height. ...Read more

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How can you increase your melanin levels?

How can you increase your melanin levels?

Where and why?: Melanin levels in the skin, depending on the genetic make of the person, can increase with sun exposure. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more

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Could your bones increase in size if you gain weight?

Could your bones increase in size if you gain weight?

Limited by age: Your bones grow from birth to roughly age 16. Some bones stop growing before others. Once you have reached skeletal maturity, your bones typically do not increase in size. The density of your bone often decreases with age and osteoporosis and increase with activity and weight bearing exercise. But the actual size of the bones is unlikely to change. ...Read more

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Hi docs, will your bones increase in size if you gain weight?

Hi docs, will your bones increase in size if you gain weight?

No: Bones grow from birth until adulthood. After skeletal maturity bones no longer increase in size but may increase or decrease in density depending on activity, age, and nutrition. ...Read more

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How can you increase your blood pressure?

How can you increase your blood pressure?

Salt,see below: The fastest way is salt, caffeine, decongestants. Aging and gaining weight work but they are slower. But there is no need to do any of this unless you are symptomatic from hypotension with dizziness or fainting. ...Read more

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What are the growth factors that you could use to your advantage to increase height?

Nothing would help: If you are asking this about yourself, the completion of your growth was probably between the ages of 14 and 18, and once that point is reached, the growth plates have closed and no hormones or growth factors will allow your height to increase ...Read more

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How to increase your testosterone?

How to increase your testosterone?

Multiple factors : Many variable at play here. First is to optimize nutrition. You need healthy fats, including some saturated fat for hormone production. Cholesterol level needs to be optimal (not too low). Avoid high amounts of carbs, which can lead to metabolic syndrome and low testosterone. High body fat can cause excess estrogen which can lower testosterone. Need optimal sleep (7-8 hrs). Heavy weight training. ...Read more

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How can you increase your breast firmness naturally?

How can you increase your breast firmness naturally?

Exercise: Any chest/pectoralis exercises may help with breast firmness. None are specific or any more than others. ...Read more

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Does regular stretching help you increase height and reach your maximum height during puberty?

Does regular stretching help you increase height and reach your maximum height during puberty?

Not really: Good posture allows you to assume your proper length and exercise and stretching of all sorts can help create a stable frame. However, you attain your maximum stature by maintaining a balanced diet, getting proper rest, and exercise.You cannot increase your final height by stretching, gravity will eventually remove any temporary increase.You stop growing taller when your bone growth centers close. ...Read more

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Can there be any way to increase your metabolism to aid you in losing weight?

Can there be any way to increase your metabolism to aid you in losing weight?

Exercise/Proper Diet: 1eat properly, do not eat refined carbs like bagels, white bread, potatoes.But consume high fiber carbs, whole grain, vegs, fruits have less impact on Insulin level 2skip alcohol 3 low fat diary can be in the meals 4exercise pump iron, weight training and work out daily 5get enough sleep 6 avoid stress as it can flood your body with stress hormones, makes you eat more 7do not eat after 7 pm . All will spe. ...Read more