Doctor insights on:
Can You Have Too Many Antioxidants In One Day
Yes: Some antioxidants are water soluble and will just leave the body through the urine however some are fat soluble and too much of these can be harmful. Too much vitamin c and magnesium can cause loose bowels but are not dangerous unless you keep taking them and become dehydrated. ...Read moreSee 1 more doctor answer
Antioxidants are substances that protect your cells against oxidation, especially oxidation by molecules called free radicals. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Vitamins a, c, e, as well as beta-carotene, lutein, lycopene, and selenium, are common antioxidants. Foods high in antioxidants include fruits, ...Read more
How's many times a day should I be using the bathroom as in pooping, and can that be one of the reasons why i'm so bloated?
Constipation: The normal bowel frequency in general is from 3 times a day to 3 times a week. When one has difficulty with either each movement or frequency, it is a condition most would define as constipation. Here is more info about what you can do: http://www.Laendo.Net/english/constipation-89998601. ...Read more
Always your choice;: but beware: All fruits=high carbohydrate (=all sugars), which are only absorbed, after digestion, as 1 or 2 sugar molecules into blood stream. Body stores sugar (only in small amounts) as glycogen. All extra is converted by liver into triglyceride fats for storage; which drives obesity, Diabetes Mellitus, Cardiovascular Ds. & Cancer. Fruits guaranteed to slow/block success in reducing body fat. ...Read moreSee 1 more doctor answer
Use the web: Here's a tuna calculator <a href="http://www.Ewg.Org/research/tuna-calculator" rel="nofollow" target="_blank">http://www.Ewg.Org/research/tuna-calculator</a> once a week is ok for women . Men maybe twice a week. ...Read more
OD on apples!: I certainly have never seen anyone over-dosed on apples, but i suppose anything is possible. Apples are good for general health, but having too many during pregnancy may mean you are not eating what is needed for a healthy pregnancy--including cooked meats/fish, leaffy veggies, daries, and prenatal vitamins etc...So, if you are doing all those, enjoy your apples! congrats and good luck. ...Read moreSee 1 more doctor answer
I read being dehydrated can be a cause of heart palpitations. So then how many ounces of water a day for adult female, lightly active, 130lb?
Marketing, Marketing: While dehydration may ? heart rate & sensations, especially for those already demonstrating these behaviors, it is not a primary cause, only another variable. In comfortable environment, young people in fairly good health can get by, indefinitely, on as little as 0.5 Liter/day up to as much as 25 Liters/day, a 50-fold range, of liquid intake (all liquids, most of which=water). no reliable answer. ...Read more
Will eating fruits and vegetables every day help to even out my skin tone? If so, how many fruits and vegetables should I be eating each day? I don't eat enough of them, so I assume that that could be the problem.
5 servings a day: The food pyramid calls for 5 servings of fresh fruits and vegetables a day ...Read more
Less than 200: Try to keep daily cholesterol intake less than 200 mg per day if you have high levels of cholesterol in your blood. ...Read more
I have read probiotics are safe during pregnancy; however can there be too high a concentration? The one I am taking has 15 billion.
No good evidence: There is no objective evidence that "probiotics" will do you any good, other than lightening your wallet. ...Read more
Does Coke (normal, diet or zero) reduce sperm count? I drink one can a day and I have very few and slow sperms. Thanks for answering
No: It takes about a quart a day to do that. ...Read more
Why in some period I do my faecis twice a day and in others periods once a week? More ore less i eat the same amount of fiber. Thanks
Sugar: You may be fluctuating the amount or type of carbohydrates you are taking in. If you get much of your fiber from fruits, the sugar involved would likely cause more bowel movements more often, however, if the fiber is from whole grain sources with complex sugars....You could experience more constipation. ...Read more
How to b healthy. What all the items should I eat in a day. How many times I should eat in a day?
Life: Wow. You are asking us for a book length answer on how to live. This is definitely impossible on this forum. We are able to answer specific questions in four hundred characters or less. You question is impossible for this forum if you want real and valid answers. ...Read more
When you have severe oligoathenszoospermia how many Clomid (clomiphene) can use for a day and how many milligram?
Depends: For that sperm problem Clomid (clomiphene) will not help you become pregnant. The treatment is likely ivf with icsi or maybe sperm extraction surgically. I presume you also have irregular periods. Clomid (clomiphene) can help with that. You start with one pill a day and go up only if needed since more pills can be harmful to getting pregnant in some women. ...Read more
How many times can I have sex in a day? How long and how many sex is allowable to have in a day? Is 7 times a day too much for a woman?
Whatever feels good: There is no "allowable" frequency of sex if nobody is being forced and no pain or discomfort. You can have sex as often as you wish with no harm, although 7+ times might make you sore the next day. Of course if with multiple partners, you are almost guaranteed to get STDs and would be at high risk for HIV, even with consistent condom use. But no risk with a single monogamous partner. ...Read more
Is it possible to have too many antioxidants? I eat a lot of blueberries and am wondering if it can have a reverse affect?
OD on blueberries!: I certainly have never seen anyone over-dosed on blueberries, but i suppose anything is possible. Blueberries are good for general health, but having too much of one thing may mean you are not eating something else that are also important, such as leafy veggies, diaries, other fruits, meats/eggs, nuts etc... If u are doing this already and no stomach upset, enjoy the berries. Good luck. ...Read moreSee 1 more doctor answer
Sir, how many max. times a day i can masturbrate such that my health and other activities remain secure?
There is no set : number but it should be done in moderation ...Read more
Are vitamins heaty?do we need to drink a lot of water when we take vitamins and if yes how many litre?
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