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Doctor insights on: Can You Eat Plantains Raw

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If allergic to bananas, can I eat plantains?

If allergic to bananas, can I eat plantains?

Plantain = Banana: Plantains are a member of the banana family. They are a starchy, low in sugar variety that is cooked before serving as it is unsuitable raw. If allergic to one, you are highly likely, though not guaranteed, to be allergic to the other. ...Read more

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If im allergic to bananas can I eat plantains?

If im allergic to bananas can I eat plantains?

Banana allergy: Plantains are in the banana family. Although they are considered "starchier" and less sweet. As they are in the banana family, you would be considered allergic to the entire family of bananas. You are best to stay away from them to avoid any kind of allergic reaction. ...Read more

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Is boiled plantain good for me?

Is boiled plantain good for me?

Probably: Like other fruits and vegetables, consuming boiled plantain is beneficial for its vitamin and mineral content. Also, boiling it is healthier than the more commonly prepared fried version. However, if you have diabetes, the excess sugar in this fruit may cause blood glucose swings. ...Read more

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What are the nutritional benefit of plantains?

What are the nutritional benefit of plantains?

1c green plantains:: 181 kcal fat 1 gm sat fat 0 gm chol 0 gm
na 6mg k 739mg mg 54.8mg
phos 50.3mg zinc 0.2mg cu 0.1mg
sel 2.2mcg h2o 96.6g om3fa 37mg
om6fa 63.6mg fiber 3.4g sugars 22.2g total carbs 47.2 g vit a 1668 iu vit c 27.2mg vit e 0.2mg vit k 1mcg vit b6 0.4mg thia 0.1mg ribo0.1mg folate (folic acid) 32.6mcg
choline 20mg pantothenic acid 0.4mg
protein 1.9g. ...Read more

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What are the health benefits of plantain?

What are the health benefits of plantain?

Plantain: Seevhttp://www. Nutrition-and-you. Com/plantains. Html

Get a more detailed answer ›
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Is boiled plantain good for a diet?

Is boiled plantain good for a diet?

Yes if you like it.: A good "diet" should consist of a variety of foods. There are no foods to exclude, just eat them in proper proportion. Total caloric intake is far more important than the ratio of fat to protein to carbohydrate. Diet implies temporary and "diets" are generally discouraged as they do not maintain weight loss. Wt loss and maintenance is not solved by a diet but by lifestyle change. ...Read more

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How do you use plantain as a medicine?

How do you use plantain as a medicine?

Chew it up: Common plantain, one of the most common lawn weeds, was known to native americans as snake bite weed. I don't know of anyone who has used it for snake bites, but it's great for insect stings. Take a leaf, chew it up until it's a pasty goo, then apply it to the insect bite for a few minutes. The sting/itch/swelling will fade away. Be careful you have identified it correctly first. ...Read more

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What part of the plantain plant is good for gastritis?

What part of the plantain plant is good for gastritis?

Center: The fruit it self. Peeled and prepared in a variety of ways. Fried will probably be the least effective. ...Read more

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What is the glycemic index and glycemic load for plantain chips?

Glycemic index/load: Glycemic index is a measurement of how high your sugars will increase upon eating 100g of a specific food. Glycemic load is a calculated value based upon glycemic index but standardized for serving size. Check out http://www. Glycemicindex. Com/ & http://www. Health. Harvard. Edu/newsweek/glycemic_index_and_glycemic_load_for_100_foods. Htm. Some studies suggest low glycemic index/load are healthier diet. ...Read more

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Are plantain allergies the same as banana?

Are plantain allergies the same as banana?

May be: Plantain and banana are from the same family so it is possible to have allergy to both. However, plantain is cooked before it is eaten and could have denatured the allergent during the cooking process. Many people that are allergic to raw apple can eat apple pies (cooked) for the same reason. ...Read more

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Are plantain allergies the same as banana allergies?

Are plantain allergies the same as banana allergies?

Not usually: Usually the plantain allergy discussed here in the states is to the pollen of the weed English Plantain, not food allergy to plantains (similar to bananas). An interesting fact about English Plantain is that, unlike typical weeds like ragweed that produce pollen in the fall, English Plantain produces pollen both fall AND spring, in a bimodal fashion. This photo is not E. plantain, however. ...Read more

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What is the definition or description of: Plantain allergy?

What is the definition or description of: Plantain allergy?

Plantain allergy: English plantain is a weed that releases pollen in the Fall months and causes a form of hay fever, or allergic rhinitis. Typical symptoms are sneezing, nasal/eye/ear itching, nasal drainage and congestion. If uncontrolled, sleep and the ability to perform well during the day are compromised. The problem can lead to serious consequences like sinus infections. ...Read more

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If a greens supplement has plantain leaf in it and I'm allergic to bananas can I have the supplement?

If a greens supplement has plantain leaf in it and I'm allergic to bananas can I have the supplement?

Probably: Banana & plantain are very close cousins, but there are differences fruit vs leaves. If you have serious symptoms or any respiratory distress from reaction, then no way. ...Read more

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How can you use plantain as an herbal medicine?

How can you use plantain as an herbal medicine?

Plantain: Plantain leaf is antibacterial & anti-inflammatory with use for healing wounds. When taken internally plantain is reported to help with GI upset. ...Read more

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What is the glycemic index and glycemic load for plantain chips? It is not on glycemicindex. Com or on health. Harvard. Edu so please don't link sites.

Search Internet: Glycemic index of plaintains depends upon whether it's raw, green or ripe & whether boiled or fried (i suppose there are other ways to cook/eat them, too): http://www. Ehow. Com/facts_5765402_glycemic-index-plantains_.Html. Glycemic load is dependent upon serving size, eg 1 ounce vs 100g: http://nutritiondata. Self. Com/facts/snacks/10650/2. I use links so you'll know I didn't just pull numbers from. ...Read more

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Broadleaf plantain--how do I prepare it for a tooth abscess?

Broadleaf plantain--how do I prepare it for a tooth abscess?

See a dentist: Or a dental surgeon. Like all abscesses, tooth abscesses are pockets of pus that require drainage. That means that the dentist will need to drill through the decayed enamel into the infected dentin and pulp of the teeth to release the infection. Doing this may save the tooth but will prevent a bone infection of the jaw or a bacterial blood infection. ...Read more

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Are these herbs safe to take while breastfeeding cassia angustifolia dry leaf, crataegus pinnatifida fruit, alisma orientale tuber, plantago asiatica?

Are these herbs safe to take while breastfeeding cassia angustifolia dry leaf, crataegus pinnatifida fruit, alisma orientale tuber, plantago asiatica?

Keep it simple: I don't know for sure, but i'd avoid teas with several herbs, just to be on the safe side. Decaf green tea, or fruit teas, or rosehips are flavorful and safe. ...Read more

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I ate some fish, cherries, plantains and pomegranate ice T and my stomach feels really hot like its on fire and burning. Why? Never felt like this.

I ate some fish, cherries, plantains and pomegranate ice T and my stomach feels really hot like its on fire and burning. Why? Never felt like this.

Gastritis or GERD: Hyperacidity from ingestion of foods: the cherries, pomegranate ice tea and plantains may be a cause. Was any alcohol consumed? I suggest OTC Prilosec or Nexium (esomeprazole) with Mylanta or Maalox. If not improving, please consult your PCP ...Read more

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Can gas be a sign of food poisoning in pregnancy? Ate pancakes breakfast, avocado and chicken at lunch, and plantains with stew for dinner clif bar

Can gas be a sign of food poisoning in pregnancy? Ate pancakes breakfast, avocado and chicken at lunch, and plantains with stew for dinner clif bar

Sure, but...: Feeling full of "gas" may reflect malabsorption of food (like gluten, lactose), intake of poorly digested food, or choosing foods known to promote gas (beans, fizzy drinks). Sometimes its a stomach emptying too slowly, bacterial overgrowth syndrome, delayed intestinal function, partial obstruction from any cause (like pregnancy), infection, rectum problems, and pelvic pathology outside the gut. ...Read more

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Can u eat a raw avocado?

Can u eat a raw avocado?

Yes of course: Yes, of course you can eat a raw avocado. That is the most common way. Most people peel it first. ...Read more

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Can I eat raw rice washed?

Yes but why?: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more

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Is it ok to eat raw eggs?

Is it ok to eat raw eggs?

Raw eggs bad.: Raw eggs contain bacteria that can make you sick. Eggs are fine if they're cooked. ...Read more