Doctor insights on:
Can You Eat Pizza If You Have High Blood Pressure
High BP: Optimal Diet for hypertension is called the DASH diet. This is a salt free diet that is dominated by fruit, veggies, whole grains, very lean meats of modest portions, no saturated fat, fish, no fried foods, minimal sugar, minimal bread, minimal muffin, etc and minimal pasta. Fruit and veggies can help lower BP with magnesium and potassium. Achieve ideal weight; don't smoke; exercise twice daily; ...Read more
A blood pressure reading has two numbers: a systolic blood pressure and a diastolic blood pressure. The systolic blood pressure is the maximum pressure the blood exerts on the vessels when the heart is beating. The diastolic blood pressure is the pressure the blood exerts on the vessels in between heartbeats. Hypertension, or high blood pressure, begins when the systolic blood pressure remains above 140 or when the diastolic blood pressure remains above 90. Hypertension can be a result of increased blood flow through vessels or increased resistance to ...Read more
I have high blood pressure ranging from 140s to 190. I watch what I eat. Have 2 stents and in my 60s. What could be causing it to be this high?
Many possibilities.: Factors that affect blood pressure are diverse and complicated, and can include genetics, medical conditions, diet, medications, emotional state, among others. Also, improper technique in measuring blood pressure can result in spuriously elevated readings. Your physicians who have knowledge of your medical history and medication usage can best help you manage your blood pressure. ...Read more
I have high blood pressure. Doctor advised that I must change my lifestyle. What can I do to lower it? Doctor advised eat less salt and excersize. Anything else?
Avoid stressful situ: Along with limiting salt (in ALL forms, even processed foods & cooking) to less than 2 g per day, & exercising (start 15 min/day every other weekday, then gradually work up to 30-45 min/day), the other lifestyle change include: quit cigs; max 2 alcohol drinks/day & 14 drinks/week; maintain healthy weight/BMI; vegetables & low-cholesterol diet; stress management if you have a "stressful" lifestyle ...Read more
A lot: With high blood pressure, you want to watch your salt with food. With gout, you want to watch foods that can cause increased uric acid- beef and pork (especially the organ meats and the highly processed, such as sausages), yellow cheeses and beer. So look to dairy, vegetables and fruit. And look for leaner white meat such as chicken, turkey and fish. ...Read more
Yes: High salt and fatty foods, smoking and h. ...Read more
Fluid retention.: Salt causes fluid retention because the sodium is higher and it causes the serum osmolality to be higher, which brings in more water to the vessels of the body. This makes the blood pressure higher and the body must excrete more fluid to get it lower. So salt intake must be minimal. It also helps to give a diuretic as this increases urine exretion and so lowers blood pressure. ...Read more
Restrict salt intake: The DASH diet recommend low salt (sodium restricted to 2000 mg/day) or approx 2 teaspoons of salt or less /day. Please be mindful of foods with hidden salt in them - cold cuts, cheese for instance. Avoid canned foods - typically preserved with salt or brine. A diet rich in fresh fruits and vegetables is ideal - ...Read more
Banana: Bananas or other high potasium food (white beans, spinach, aprocots, salmon, avacado). Fruits and vegetables are good. Avoid saltly foods such as junk food, processed meats, soups, soy sauce. ...Read more
Yes: There is a (theoretical) potential interaction where grapefruit increases drug levels and possible toxicity. In my personal experience, it is a non issue. ...Read more
Can someone with high blood pressure eat something with distilled vinegar in it? And does distilled vinegar have salt in it?
I eat very very unhelthy yet every 6 months when I get a check up I never gain weight or have signs of high blood pressure why?
Yes. More salt: bad: More doctors are emphasizing the avoidance of salt. The pritikin program (very famous) is emphasizing the problems with blood pressure and heart disease with excess salt. Weight gain (both obesity and fluid retention) sometimes comes with eating salty food. Avoid adding salt. Look at salt content in the foods you eat. ...Read more
Silent disease: High blood pressure usually does not usually have any symptoms. You must have it checked. Optimally it should be less than 120/70. If it is above 140/90 its high and in between 130/80 its on the borderline side. Lifestyle changes are the best: limit caffeine, limit salt, lose weight, exercise, eat more fruits/veggies. ...Read more
Different meds: After a trial of lifestyle changes (diet and exercise) there are many classes of anti hypertensives to use. Often first line is a diuretic which has proven to be very successful in preventing mortality and morbidity from htn. But beta blockers, ace inhibitors, calcium channel blockers and others are used with great results. ...Read more
You feel fine.: The most common symptom of high blood pressure is nothing! Patients tend to feel fine. By the time you develop headaches, chest pain or shortness of breath you have probably had uncontrolled high blood pressure for a long time. The only way to know how your blood pressure is doing is to have it measured by a trained professional. ...Read more
No: No. You dont.Get a more detailed answer ›
Up to a point: Blood donations are acceptable as long as your blood pressure is below 180 systolic (first number) and below 100 diastolic (second number) at the time of donation. Medications for high blood pressure do not disqualify you from donating. You might want to run it by your doctor to be sure you won't suffer anyconsequences, but it should be fine. You're a generous person - thanks! ...Read more
Diet & exercise: If this doesn't result in weight loss & improvement, see your doctor. ...Read more
Blood pressure: Eat no salt snacks.Get a more detailed answer ›
Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more
High Blood Pressure (Hypertension) (Definition)
Also known as hypertension, high blood pressure occurs when blood pressure is 140/90 or higher. A systolic blood pressure (top number) is the pressure the blood exerts on the artery when the heart is at maximum contraction and a diastolic blood pressure (bottom number) is the pressure the blood exerts on the artery when the heart is at maximum relaxation. ...Read more
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