Doctor insights on:
Can You Eat Flax Seeds Raw
Yes: It is a common misconception that you should avoid seeds or nuts with diverticulitis. There is excellent scientific evidence that seeds or nuts do not cause diverticulitis. In fact, these are forms of fiber that are beneficial in preventing diverticulosis and diverticulitis. I tell all my patients with a history of diverticulitis to eat nuts and seeds and not worry. ...Read moreSee 2 more doctor answers
I am allergic to pistachios, but I can't eat raw sunflower seeds or raw almonds? Are those allergies?
Most likely , yes: Pistachios and almonds are both tree nuts and can cross react with other tree nuts like cashews, walnuts, almonds and hazelnuts and all of them should be avoided. Sunflower seeds are not treenuts and usually do not cross react with treenuts. However, if you have adverse reactions whenever you eat them, they should be avoided as well. ...Read more
Yes, but why???: Haven't heard of any regulations against the eating of raw lamb, but why would one not cook his meat. Undercooked meat has bacteria, viruses, and parasites that are bad for people. One can enjoy a healthier lifestyle by cooking to death all those "germs", before eating. ...Read more
I eat bread with flaxseed, barley, rye, wheat . Are flax seed and rolled barley safe to eat during pregnancy? Should i stop eating multi-grain product?
Eat your grains...: The grains are all fine. Avoid foods are : uncooked meat, fish and poultry. Unpasteurized dairy, fruit and vegetable juices. Raw sprouts. ...Read more
yes but why?: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more
I do not eat vegetables or fruit.Just meat fish pasta rice. What is the best combination of fruits, veg, nuts and seeds i can blend into a drink.
Almost anything: Almost any fruit and/or vegetable combination can be made into a smoothie along with nuts, seeds, yoghurt or milk for protein. Banana helps make it creamy especially if not using yoghurt or milk. It also helps for some of the fruit to be frozen (like berries). Google "smoothies" for suggestions. ...Read more
Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?
Depends: Depends on how much you are eating in a day. ...Read more
Oh, yes: "maitake" means "dancing" -- ancient japanese people apparently danced with joy when finding these mushrooms. For thousands of years, healers have used them in tonics, soups, teas, prepared foods, and herbal formulas to promote health and long life. Researchers are now studying the medicinal effects of mushrooms on the immune system, cancer, blood pressure, and cholesterol levels. ...Read more
Shrimp, tuna, salmon: You should avoid eating shark, swordfish, king mackerel, or tilefish during pregnancy. These large fish contain high levels of mercury. Common types of fish that are low in mercury are shrimp, canned light tuna (not albacore, which has a higher mercury content), salmon, pollock, and catfish. You can safely eat up to 12 ounces (about two meals) of these fish per week while you are pregnant. ...Read moreSee 2 more doctor answers
Why not?: Enjoy the nuts! you should be able to freely enjoy those tree nuts providing that they are well prepared, delicious and does not carry pathogens that might cause food poisoning. If you don't have history of food allergies, you shouldn't get any increased risk of tree nuts allergy compared to the general population. ...Read moreSee 1 more doctor answer
Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup
Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more
Both: The are both very good however for better digestion, minimal steaming of vegegables is better. ...Read more
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