Doctor insights on:
Can You Change Your Eye Color Naturally By Eating Just Raw Foods For A Long Period Of Time
Ok, but is there a way to naturally change my color maybe by eating a certain food every day or something?
Neat and clean with: a pleasant disposition is the way to go. That will bring more light to our world than a lighter/darker face. Please don't measure your self-worth by skin color. One day your opinion may reverse and you may want to change again. I respect the fact that you want to look attractive but who you are and what you do is the real attraction. Peace and good health. ...Read more
How long does it take to lower your cholesterol when you radically change your eating habits. For two weeks I have given up all processed sugar and starched products. Am eating a large variety of veggies and a smaller amount of fruit. Also gave up all m
This : This is a great question. Typically, with cholesterol lowering medications, it takes at least 6 weeks to see the maximum effects. It takes quite a bit longer with changes in lifestyle, such as diet. At our lipid clinic, we wait at least 3-6 months to assess the cholesterol changes due to diet. ...Read moreSee 1 more doctor answer
Is there any natural way to change the colour of your eye? Like from brown to green? Does eating raw, only fruits and veggie, help do that?
Varies GREATLY: Plant produced estrogens, also know as phytoestrogens, can vary greatly depending on the type of plant. Flax seed, soy, sesame seed are some foods at the top of the list. Some studies appear to show health benefits from increased consumption of these foods. The amount an individual can safely ingest varies greatly. Liver fuction is one of several determining factors. ...Read more
Is it true that if i become vegetarian, fruit person and really stopped eating meat my eyes can change their colour to a lighter color?
Can over night food cause a person to gain weight than if cooked and eaten then or does putting some in the fridge to eat another day is bad for you?
NO: Night food is not different at night or daytime .The problem is how much you eat. If you eat the right amount at a regular meal time and then snack with regular food but at late night you will gain weight. Eat a balanced diet that is calorie controlled mixed with exercise. You will then either lose weight or maintain. Best wishes. ...Read moreSee 1 more doctor answer
Can you incorporate into your diet 3 days a week of just eating fruit and vegetables without it being unhealthy?
Yes: You can do this easily and safely. You should research any vegetarian nutritional guideline and you will get a good overview of a healthy vegetarian diet. Beans make an excellent protein source, help lower cholesterol, and can be prepared in a wide variety of ways. Try to include them in your daily diet. ...Read more
Oranges are good or bad in weight loss process? Can i have them and whats the best time to have them? Before or after the meal bcz they cause gas
Depends: Oranges are a good source of Vitamin C which you might need to compensate for the diet you seem to be on . It doesn't matter when you take the orange but it should be added to your overall diet strategy to be part of the calorie restriction plan. Are you sure it is the orange that is making you gassy? You can discuss weight loss with a good nutritionist. ...Read more
My 16 weeks pregnant wife always worries if eating eggs will make the baby fairer or eating blackberry will make it black. Is there any fact in them?
Will it effect your health eating a lot of red meat in one day if you don't usually have it that often?
No, it's fine to eat: Although some feel queasy eating red meat when they have abstained for a long while, there are no ill health effects. Interestingly, the gut bacteria of meat eaters release tmao after digesting steak, which has been linked to heart attacks and strokes. Vegans who tried red meat as part of this nejm study lacked these gut bacteria and did not have any increase in tmao after a one day red meat binge. ...Read more
Does eating a hamburger and a french fry once a week cause hair loss or cause you to lose your hair? And if so is that reversible? In men
Will eating fruits and vegetables every day help to even out my skin tone? If so, how many fruits and vegetables should I be eating each day? I don't eat enough of them, so I assume that that could be the problem.
5 servings a day: The food pyramid calls for 5 servings of fresh fruits and vegetables a day ...Read more
Hi,Recently the eye color in my eye is starting to fade is it to do with diet Or other possible Factors Thank You?
Hard to say: Starving the body long term can have adverse effects such as dehydration, electrolyte imbalance, hypoglycemia, weakness, fatigue, headaches, dizziness, syncopal episodes to name a few.Diet pills could excentuate these effects and cause tachycardia and blood pressure problems. Restarting a diet after starving also leads to rapid weight gain.Won't die for 5 days but probably won't feel great either. ...Read moreSee 1 more doctor answer
Natural organic Food: I studied a number of diets out in the late 90's.The good from bad advice. The good, ; eating 5 to 7 servings of fresh fruit and vegetables. The zone diet advised to never eat more protien a day then that which will fit in the palm. Avoid milk and sun. Ice ceam infrequently is okay. Don't eat meat with eggs. Cook with extra virgin olive oil. Eat red yellow green olives as a snack. Exercise daily. ...Read more
Does your hair get ruined quicker if you bleach it blond? And keep it that way for a period of time?
Blond bleach: Each time you are dyeing your hair you are damaging it further especially over the long term. ...Read more
Until cleared: It is normal to have reddish stool after eating beets. ...Read more
I've been eating organic for about a year now. I was wondering how long does it take for processed foods and their toxins to be out of your body?
Every body different: every one is different. The elimination of heavy metals, toxins, can take different amount of time in different people. ...Read more
Can not eating vegetables result in acidification of your body? (I eat it, just out of my curiosity)
Diet and Nutrition: Hi Oskar, not really. The actual pH of the blood stays constant at 7.4 pretty much independent of what foods are ingested. There are sensitive regulators in the body, such as in the kidneys, that control this. Urine pH may change, but blood pH is maintained. However, in situations such as uncontrolled diabetes, and kidney failure, blood pH may acidify or even be aggravated by diet choices. ...Read more
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