Doctor insights on:
Can Xyience Energy Drinks Help You Lose Weight
I understand your desire to lose weight.
Energy drinks cannot give you Nutrition for adequate physical, intellectual, emotional and social functioning.
•Respect yourself for your accomplishments
•Do not brood on your weight or physical appearance
•Set realistic goals to decrease weight/ month
•Have Balanced Diet of 1500 calories/day
•See Therapist for self-esteem, coping skills for stress. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I'm currently hungry a lot, I drink a lot mainly water, hardly have energy drinks. I eat a lot! But I don't lose weight, what should I do?
Let me see:
You eat a lot
and you don't loose weight
check your thyroid
maybe see a bariatric physician. ...Read more
If I woke up at 5am and took an energy drink then went running then went to my weight training at 5 pm will I lose muscle or I will lower my body fat?
My doc's ok with this. I am going on a 3 day fast to detoxy and lose weight. I am only drinking green tea and water. How can I have energy?
THIS IS DANGEROUS!!!: I specialize in detoxification and consider this hazardous. It might have been ok 50 years ago, but we are all now loaded with toxins. When you do this fast many toxins will be released & without supporting your liver with proper nutrients you may get really sick. You need more nutrients than green tea can provide. Consider using an organic greens/superfood powder for better results. See comment:. ...Read more
Caffeine/stimulants: Caffeine and stimulants can cause you to have less of an appetite for a short while after drinking. The acidity sometimes can also give you mild stomach discomfort which may lower your appetite. However, they are not a safe alternative for weight loss. Hope that helps. ...Read more
Does optimum nutrition 'serious mass' weight gainer contains the same ingredients as 'red bull' energy drink?
None: There is no magic bullet for weight loss. You need to restrict caloric intaken and increase physical activity. ...Read more
Depends on your: Health. Energy drinks are almost never good for you. However, how bad they are for you depends on your state of health. If you have any heart, stomach, psychiatric, or on any other medications, you may want to discuss it with your primary before use. ...Read more
Sleep?: Are you getting enough sleep? Many adults try to get by on 4-6 hours of sleep per night. Try to aim for 7-9 hours of sleep per night. Try to go to bed at the same time each night. Also avoid using smartphone or tablets right before bedtime. The light from these screens can interfere with sleep. End screen time usage an hour before bedtime. ...Read more
Has caffeine & sugar: Read labels. Your "energy" drink likely contains a fair amount of caffeine & loads of sugar calories. Have you noticed how you "crash" after the caffeine and sugar wear off a few hours after drinking the product? Instead, eat healthy, get plenty of sleep, and exercise--you'll not only feel better and well rested but your daily performance and outlook will improve. ...Read more
Yes, how much: And how often > first you are 18 you should not be drinking, you are under age, most of the time will not stop with one drink, in tragic vehicular accident most common cause is due to dwi. Now it is unto you, hope you will not drink. ...Read more
Possibly deadly: It depends on your age and cardiac health. These drinks are no longer allowed to be consumed by people under 18 and likely a risk for older persons with health issues. They are potent stimulants some people had issues with their heart racing skipping etc someone with bad coronary disease would be a risk for heart attack although I do not know if any heart attacks are associated at this time ...Read more
Hyper: Prednisone already makes many people feel "bouncy". Throw in a stimulant and you may not feel well at all. You may also get indigestion or stomach pain. Prednisone is an anti inflammatory medication and energy drinks often contain lots of caffeine. The combination may be too much for your stomach, too. ...Read more
Do you sleep nights?: In general, it's not a good idea. Large amounts of caffeine impair sleep, cause anxiety, even tremor and can precipitate panic attacks. If you work 3rd shift, it is far better for you to get natural sleep, eat a proper diet and not use stimulants. If you have shift work sleep disorder, there are better medications for it than large amounts of caffeine. ...Read more
Don't know: But I am not a fan of people using excessive amounts of caffeine as a stimulant (the vitamins etc in some of them is total bs). Usually stimulant drugs reduce erections, so I don't understand your reaction, but there are always individual differences in what kinds of side effects. When you are on energy drinks are you thinking more about sex, or sexual things? I would stop the energy drinks. ...Read more
Energy drinks: It takes a lot more coffee to kill you, but unfortunately, there is a small but slowly growing number of deaths occuring from engergy drink ingestion--usually by those who drink several a day. ...Read more
No relation: One should not impact the other in any significant way. ...Read more
Yes: Some of the chemical components of monster energy drinks could trigger fatal disorders in ill people. ...Read more
Moderation: Energy drinks contain sugar and caffeine which may worsen behavioral issues in kids with ADHD, but there's no law against drinking them. You are better off with juice-flavored water and a good night's sleep to provide the hydration and daytime energy that energy drinks promise. Energy drinks are popular because they're... popular. Be different. Drink water. ...Read more
Yes: Overuse of energy drinks and "shots" has been associated with heart arrythmias, you don't need more than one or two cups of coffee's worth. ...Read more
There are some: There are some like xs energy drink but has herbs and another is e10energy drink. But my advice is that all this hype of energy drinks can be harmful for some and I will recommend a balanced diet, 7to8 hours of sleep, avoid stress, do not smoke and drink excessively, learn to relax and exercise regularly which will make your body produce endorphins which will give you energy and keep you healthy. ...Read more
Absolutely not!: Modern "energy" drinks provide their boost mostly with Amino Acids that are the building blocks for the stimulating neurotransmitters made in your brain. Most "mental medications" work by adjusting the complex interplay of neurotransmitters in the brain. Therefore, energy drinks, just like alcohol and drugs, will likely interact with and interfere with your medications. ...Read more
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