Doctor insights on:
Can Wheat Grass Help You Lose Weight
Yes: Not only can you mix these but there are many "superfood" powders that have both of these, often combined with other nutrients like chlorella, barley grass, oat grass, fruit and vegetable extracts and herbs. My personal favorite superfood powders are ORAC Energy Greens from Paradise Herbs and Vitamineral Green from Health Force Nutritionals. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Cows like it!: But they prefer the natural form. I don't think wheat grass has any "special" nutritional value in any form. It helps the seller much more than the buyer/user. Honest. There are many claims of healthy benefits ranging from heavy metal detoxification to preventing cancer. I think this is just a relatively (bad tasting) harmless form of modern snake oil. Sorry. ...Read more
Wheatgrass: Claims about health benefits of wheatgrass include supplemental nutrition to unique curative properties, none have been scientifically proven. Some consumers grow and juice wheatgrass in their homes. It is often available in juice bars, alone or in mixed fruit or vegetable drinks. It is also available in many health food stores as fresh produce, tablets, frozen juice. ...Read more
Sure: Don't expect any health benefits. If you are interested in the fascinating world of plant-based natural healing, find a holist in your community who can guide you through this area. Best wishes. ...Read more
Alkalinization : Wheat grass will rid your body of an acidic nature and alkalinize body fluids. This makes a less hostile environment for implantation. ...Read more
Unknown: there is almost no credible research evidence to support the various health benefits claimed by believers in wheatgrass. Many claims are made, and it is impossible to assess them given our current knowledge. It is generally safe, but some can have nausea, headaches, or hives. Don't use it during pregnancy. It is certainly not a miracle cure for anything. If you decide to take it, use moderation. ...Read more
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