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Can Walk Long Distance On Flat Surface But Sob On Incline
Can laying flat on my back on months bed rest without any activity cause dizziness when sitting up?
Possibly: Long term bed rest can lead to loss of muscle mass. In the legs, muscles function to squeeze blood from veins to the heart. If there is lack of utilization, it would take few seconds for the blood pressure to normalize and the dizziness to dissipate. If dizziness lasts longer, get further evaluate. Common cause includes dehydration as well. ...Read moreSee 2 more doctor answers
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
Lower back muscle strain. Better to lie on hard surface or bed for quicker recovery? Pain when sit, stand or walk. Bed rest for how long?
Not hard: For lower back pain latest advisory is avoid hard mattress & tend towards a medium between hard & soft for more even support for spine between shoulders & hips; enabling a fetal position, which might be most comfortable. But with this problem, which can be more than nagging, do whatever works to reduce pain. Some like lying on couch with head flat & legs up on farthest armrest. ...Read moreSee 1 more doctor answer
Have torn meniscus was advised but trainer at health club that I could walk on treadmill if I raised the incline to .5. Not good to walk on flat tread?
Torn meniscus: With any meniscal tear ,avoiding activities which increase pressure on the knee ( and can possibly increase the amount of meniscal tearing) such as kneeling,squatting,crawling,crouching, pivoting,running ,jumping. Is helpful. Walking on the flat or with a small incline is typically okay.. ...Read more
Sharp pain on left hip when putting weight on it or step when walking but goes away at rest or running?
Old, flat shoes never a problem before cut skin on achilles on both feet while walking. Had to stiffen my leg when walking from pain now calves hurt?
Stood on one foot for 20-30 min. while rinsed cut on other foot. Now hamstring pain. Tear? Or just muscle strain from standing on one foot too long?
I get severe pain in my upper lateral calf when walking up hill or fast on level ground. It fades quickly when resting and no pain walking up hill.
Calf pain: You don't give your age but this sounds like vascular Claudication. You might have spasming arteries in leg when exerted that relax at rest. This is by definition vascular Claudication. ...Read more
Experiencing dull ache on outside of foot and outer base when stationary but painful when I start to walk. Been doing long distance running ?
I got a lateral ankle sprain 6 weeks ago.I can walk perfectly on flat.But when i walk on rough ground or go down ladders it hurts some. is it normal?
I hate lying on the ground, it hurts! how can I do effective ab workouts without laying on the ground?
How long to heal Achilles bursitis? Should you rest? It's not swollen, red but hurts when putting pressure on heel bone. Stiff in mornings.
Depends: It depends on how severe and longstanding this problem has been, and how comprehensive treatment has been in addressing it. Achilles bursitis often require antiinflammatories, stretching exercises, shoe modifications or changes, physical therapy, etc. It is not unusual for this to take weeks or months to fully resolve. ...Read moreSee 1 more doctor answer
My heel pain is ok on bottom but worse on back of heel. Orthotics do the job when I stand/walk but having trouble with heel when resting in bed?
Try a heelbo: Posterior heel pain from Achilles' tendon swelling or inflammation can be very annoying. Heel lift eases pain by decreasing tension on the tendon. Direct pressure while in bed may be helped by a heelbo which is a terry cloth sleeve with a built in foam pad that may help. These are available in most pharmacies. A small donut type pad placed into a sock may also be helpful. ...Read more
Feels discomfort while sitting,riding on bike as testis hangs very lower,always need to adjust shaft & balls.any solution to lift up?
Jock strap: i am an avid cyclist and you do need to keep your scrotum elevated. Spadex cycling shorts help you with this, but if you a communting to work in business clothes, wear jockey shorts or a jock strap to keep your scotum and penis elevated. ...Read more
Stepped off dirt bike landed on side of my foot like twisting your ankle. Mild pain but when walking it hurts . No visible difference.please help!
After standing for long time 2 wks ago, have pain in left heel, near inside edge. Hurts to push on it. Worse after walking & then sitting for a while.
Plantar fascitiis: Ice it, perform Achilles' tendon stretches, wear arch supports, take antiinflammatories if not contraindicated. ...Read more
Biker crashed into back of my thigh yesterday. sometimes hurts a little when moving or sitting. no visible bruise. How long Restrict daily activities?
Stepped off dirt bike landed on side of foot like twisting your ankle. Mild pain but when walking it hurts.No visible diff doesnt hurt to touch. Help!
Evaluation Needed : There are many causes of knee pain and inflammation. A proper history, physical exam and any necessary imaging is obtained and reviewed a sufficient diagnosis can be made. Treatment may include but is not limited to ice, heat, massage, nsaid's, physical therapy, chiropractic, orthopedist, and pain management. ...Read moreSee 1 more doctor answer
I jumped on barefoot on hard concrete floor sometimes as a teenager after standing. Could jumping barefoot cause permanent damage or stunt growth?
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