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Doctor insights on: Can Vitamins Make You Hungry

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What vitamin can I take to be less hungry?

What vitamin can I take to be less hungry?

Vitamins and Hunger: There are no such supplements or vitamins. But, if you change your eating habits like this you will be less hungry and more healthy: 1. 60% of the calories you consume should be proteins. 2. Eating six small meals rather than three large ones. 3. Eating immediately upon awaking 4. Limiting your calories to 1500 to 1800 per day. 5. Exercising with moderate heart rate at least 20 minutes/day. ...Read more

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Clearing B vitamins this week through NAET. Which foods do NOT contain any B vitamin or derrivitive?? Help, I'm hungry, lol

Clearing B vitamins this week through NAET. Which foods do NOT contain any B vitamin or derrivitive?? Help, I'm hungry, lol

Not many: Your NAET practitioner should have given you a handout about this. Essentially, the main allowable foods are actually junk foods; fried fish and frenchfries! ...Read more

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Even though I eat proper meals there are days I am hungry and can eat all day. I also take excellent vitamins. What causes my extreme hunger?

Even though I eat proper meals there are days I am hungry and can eat all day. I also take excellent vitamins. What causes my extreme hunger?

Unfortunately: Many things can contribute to the sensation of hunger beyond nutrient levels/signals. In fact, any form of stress to the body can seem to stimulate the appetite, which is likely some of the mechanism behind "emotional eating". If you look closely at those days, where you are exceptionally hungry, you may readily be able to identify factors that contribute to why your appetite is like it is! ...Read more

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Why do I feel hungry on high dose vitamins?

Why do I feel hungry on high dose vitamins?

It depends: What vitamins are you taking? Why are you taking them, why in high doses, and how high are the doses? Certain high doses can wreck havoc on the body. Vitamin d in high does becomes toxic. Stop the vitamins and consult a physician. ...Read more

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Could i be lacking vitamins if i feel hungry and weak all the time, I have tested my blood sugar an it is normal?

Could i be lacking vitamins if i feel hungry and weak all the time, I have tested my blood sugar an it is normal?

Look deeper: There are several possible causes for the symptoms you have, from hormone imbalaces, to allergies, to infections. You should see a doc who will help you figure out what's. Wrong. ...Read more

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I started taking B6 and B12 and I at same time am ravenously hungry, episodes of lightheaded and a bit irritable, is it the vitamins? Is it bad?

I started taking B6 and B12 and I at same time am ravenously hungry, episodes of lightheaded and a bit irritable, is it the vitamins? Is it bad?

Maybe: B6 is involved in making brain neurotransmitters, serotonin & norepinephrine, so depending on the dose, you may have ramped up production a bit. The maximum daily intake is 100 milligrams/day. Vitamin B12 is important in nerve function as well. The recommended intake is usually cited at 2 to 3 micrograms daily, a little more ok. Try to get these in diet; if supplement, not more than recommended. ...Read more

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Got blood work had vitamin d rly low could that be why my throat feels swollen when i eat n never rly hungry n been gettin headaches? Idk what def cau

Not symptoms of defi: These are not symptoms of vit d deficiency.Vit d deficiency can cause muscle pain and bone pain and most of the times there are no symptoms unless it has been long term and sustained deficiency. ...Read more

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How could people make a vitamin from the sunlight?

How could people make a vitamin from the sunlight?

Sunlight => vitaminD: Check out http://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs to get a better understanding of how sunlight exposure (w/o sun block) gets the body to produce vitamin D which is necessary for maintaining calcium levels & bone health: low vitamin D leads to osteoporosis which increases risk for fractures. ...Read more