Doctor insights on:
Can Vitamin D Help Your Capillaries
Good question: Vit d is under increasing study. I am impressed with how many pts, are deficient. Your doc can do a simple blood test and also monitor if your replacement tx is enough. We know it helps bone regeneration, it is necessary for some meds to work. Eat healthy, and see if you need more supplements if you are losing height or have family hx of osteoporosis. ...Read moreSee 1 more doctor answer
No science to affim: Vitamin d assists in the absorption of calcium for development of strong bones. Seafood, dairy, eggs, whole grains and sunlight are sources for vitamin d. It may also promote serotonin production, a neurotransmitter that increases a sense of well-being. Low serotonin levels are related to mood swings which can result in sugar cravings in some individuals thus the connection to a sweet tooth. ...Read moreSee 1 more doctor answer
Without it....: You cannot absorb calcium from the GI tract. That is the mechanism for vitamin d and bone growth. Without it, you have soft bone, which causes rickets in children, and osteoporosis in older individuals. Receptors for 1/25 /d line the calcium absorptive area of the small intestine! ...Read more
Yes: Vitamin d impacts every cell of our body in one way or another. Vitamin deficiency is associated with pms and infertility and boosts levels of estrogen ; Progesterone which play a key role in the menstrual cycle. See http://articles.Mercola.Com/sites/articles/archive/2012/02/16/the-vitamin-that-has-been-shown-to-dramatically-improve-infertility.Aspx ; http://bit.Ly/1ekkvkv. ...Read more
No, : That's primarily determined by genetics. Vitamin d does many positive thing for you body and doesn't have any negative effects of breast size. Don't get your medical information from friends, tv or the internet. Your breasts may thank you for keeping your vitamin d level normal, as there is some evidence this helps prevent breast cancer. ...Read more
Which vitamin d should I take to help decrease psoriasis break outs...Vit d 1000..Vit d 2000..Vit d 500 with 1200 calcium..Stores have huge selection?
Be careful.: Regardless of what you have read on "natural health" web sites, there is no credible evidence that oral vitamin d is an effective treatment for psoriasis. High doses can raise your calcium levels to the point where you can develop kidney stones and other serious medical problems. 800-1000 iu is a safe daily dosage to prevent vitamin d deficiency. ...Read more
NOT: This is a fallacy and spending money will hel the economy but not your veins! ...Read more
If i take vitamin d supplements, do I need to take magnesium supplements along with it to improve vitamine d absorption? And to prevent mag depletion?
Does vitamin K need to be taken with another vitamin to help it's absorbtion into the bloodstream?
No: Vitamin d has absolutely no effect on breast size. This is an internet myth. Don't get your medical information from friends, tv or the internet. Make sure your vitamin d level is normal; your breasts will thank you because there is some evidence that vitamin d will help with avoiding breast cancer. ...Read more
Studies of hospitalized patients — who often have lower than normal vitamin C levels — have found that they experienced an improvement in mood after they received vitamin C: The link between vitamin C and mood may seem surprising, but it's not so far-fetched. People who have vitamin C deficiency often feel fatigued or depressed. Plus, some studies show that vitamin C can have mood-elevating effects. So it makes sense that vitamin C levels could affect mood — but more research is needed. In the meantime, eat plenty of fruits and vegetables rich in vitamin C. If you also take a supplement, try not to exceed the upper limit of 2,000 milligrams of vitamin C a day. As always, talk to your doctor first before taking any supplement. Timing calcium supplements, Vitamin C megadoses. ...Read more
Yes: I always recommend getting your vitamins from whole fruits and veggies rather than synthetic man made vitamins. An apple has over 12, 000 phytonutrients all working in synergy to give you optimal health! no man made vitamin can do that.Topical creams only work on the top (dead layer) of skin.Therefore optimal nutrition is needed to increase antioxidants levels in the bloodstream supplying the skin. ...Read moreSee 1 more doctor answer
Antioxidants: As a dentist, i believe that good nutrition is an important step in controlling chronic dental inflamation like periodontal disease. There are many antioxidant vitamin suplements out there, but if possible , one should strive to get those needed vitamins and antioxidants through good diets of greens and fruits- 9 to 13 servings a day before depending on supplements. ...Read more
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