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Doctor insights on: Can The

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Can I smoke??

Can I smoke??

No. Of course not.: Not a good thing to do. The intentional habit of inhaling burning organic material, combined with various chemicals used in the growing and manufacturing of that material (regardless of whether it is tobacco, marijuana, or any other plant) is bad for the body. Just think about it. Who would intentionally start something burning and inhale the stuff over and over and over? ...Read more

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What can I fod?

?: The question makes no sense. Please resubmit, or explain what "fod" is. ...Read more

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Can I get help?

Yes: What sort of help are you looking for? Emotional, physical, financial, spiritual? Give some more specifics. The first step in getting help is asking, so you are moving in the right direction. ...Read more

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Can you help me?

Can try--: Based on your conditions, sounds as though you should be evaluated in an urgent care or er setting to see what is going on. Have someone take you, as should not drive self. ...Read more

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How can I be fit?

How can I be fit?

In 400 characters...: Cardiovascular exercise most days of the week, small more frequent meals, 50 grams of fiber daily, plenty of water so urine is almost clear, six to nine hours of sleep nightly, don't smoke, don't drink too much alcohol, don't talk on your cellphone while driving, complex carbohydrates, lean protein sources, keep weight healthy, don't do drugs, obey the speed limit. Did I miss anything? ...Read more

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How I can taller?

How I can taller?

Stature: First you need to know if you still can growth if that so you can only reach your height potential there are no real treatment for height if you were meant to be short or shorter than you would like. ...Read more

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How I can be good?

How I can be good?

Diet & exercise: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories.
Get at least 8 hours of sleep at night. ...Read more

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Can ED be reversed?

Can ED be reversed?

Maybe: Depends on cause. If you've had a nerve injury, ED can be treated but not reversed. Vascular and ED from low testosterone can often be reversed with medical management and lifestyle changes. ...Read more

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How can I be happy?

How can I be happy?

To be happy: Be grateful for your friends and family. Spend quality time with them. Be thankful for whatever physical health you have. Experience joy in being physically active. Look to find positives rather than focusing on negatives. Belief in a protective higher power can bring comfort & hope. Celebrate even the tiniest wins. ...Read more

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How can I lose fat?

How can I lose fat?

Control diet: The simple answer is to ingest fewer calories than you burn up. This will happen for sure if you do that. You can be assisted by a proper diet, and the help of a nutritionist and exercise therapist. ...Read more

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How can I keep fit?

How can I keep fit?

Follow the following: Exercise most days of the week (aerobic work), eat fruits and vegetables liberally, limit saturated fats, increase fish and fish oil intake, have fiber with each meal, keep your weight in check, don't smoke at all or drink excessively (one or two drinks weekly). The lower the better on LDL and the higher the better on HDL. ...Read more

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How can child born?

How can child born?

Vaginal or C section: A child is born either vaginally (naturally) or via cesarean section (surgery), typically 9mo after conception which can either be natural (via sexual relations) or artificial (via assisted reproductive techniques). There are plenty of instructional/informational videos on natural & surgical deliveries available online simply by searching. Info is also available re conception & fetal development. ...Read more

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Can I eat raw lamb?

Can I eat raw lamb?

Yes, but why???: Haven't heard of any regulations against the eating of raw lamb, but why would one not cook his meat. Undercooked meat has bacteria, viruses, and parasites that are bad for people. One can enjoy a healthier lifestyle by cooking to death all those "germs", before eating. ...Read more

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Can blacks get tan?

Can blacks get tan?

Yes: Black skin responds to the sun as other skins do. They can develop sunburn and with tanning there is a protective re-arrangement of the pigments in the skin which blacks experience also. ...Read more

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I can have children?

I can have children?

Hopefully: If you want to have children but are not trying presently, there are some tests that can help tell you more. But the only way to absolutely prove one way or another is to attempt pregnancy with your partner. See your gynecologist: they can help you with the available tests. ...Read more

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Can I eat chocolate?

Can I eat chocolate?

Why not? It is yummy: Unless you are allergic to chocolate (or cannot swallow), there is no reason why you can't. I suspect that you really mean how much can you eat? Dark chocolates contain good amount of flavenoids which have good health benefits, but like anything else, excess is not a good thing. If you have trouble with diabetes, then more restriction is needed. Consult doc regularly. Good luck. ...Read more

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How can I lose fats?

How can I lose fats?

Use up the calories: Anything that uses energy (calories) will help one lose weight, as long as he doesn't eat or drink back more calories right after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from school and walk there; at home, skip dessert and go walk around the block instead. Avoid sugar. ...Read more

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How can I lose 70lb?

How can I lose 70lb?

Dietary control: The simple answer is to ingest fewer calories than you burn up. This will happen for sure if you do that. You can be assisted by a proper diet, and the help of a nutritionist and exercise therapist. ...Read more

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