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Can Taking Sleep Medication Help Relax My Legs At Night
What can I take to help sleep at nite. Diphenhydramine does not work n melatonen makes my legs restless.?
Insomnia treatment: Medication is not always the best answer. There's more than one type of insomnia, with different causes and treatments. If your primary problem is difficulty falling asleep at the beginning of the night, try to find a doctor or psychologist who used cognitive/behavioral therapy (cbt) for insomnia. For chronic insomnia, cbt is far more effective than sleeping pills...And a lot safer. ...Read moreSee 1 more doctor answer
Maybe: Before trying medication, you may want to check and be sure you are promoting sleep. Avoid caffeine late in the day. Go to sleep around the same time in a quiet dark comfortable place. Get regular exercise during the day, but not too close to bedtime. Don't eat heavy meals close to bedtime. Avoid excess alcohol. If you are doing these things, and still can't get to sleep, see your doctor. ...Read moreSee 1 more doctor answer
I'm taking venlafaxine and am not sleeping at night. Can I take melatonin low dose at night to get some rest?
Yes: Both meds can be used concurrentlyGet a more detailed answer ›
How do I sleep better at night? How can I sleep better at night? I already take sleeping pills nightly but they don't help. I have trouble falling asleep and then waking up dozens of times through out the night.
Not : Not sleeping well is a very frustrating condition. You may have already tried not drinking caffeine after noon, not exercising too close to bedtime, and not using your computer or tv within an hour of bedtime. Consider adding "white noise" such as a fan. Be sure that your room is cool and not overly warm. Eating light during the day, then having a larger meal at around 7 pm or so can be helpful. If these don't work, you may want to see your doctor or even a sleep specialist to discuss your situation. ...Read moreSee 1 more doctor answer
Sleep depravation one night led to a chain of sleepless nights. Benadryl (diphenhydramine) sleep hygiene melatonin and no stimulants won't help how can I stop the chain?
Insomnia: There are tons of different sleep aids available, but at this point your insomnia is also caused by the fear/anxiety of not being able to fall asleep. I've had good success with short as needed use of Lorazepam in select patients. It works like a champ for them up to a week and then they are able to sleep on their own. There's a concern of them being addictive, but short and as needed use is ok. ...Read moreSee 1 more doctor answer
What home treatments can l do do for anxiety? I occasionally take 5mg of endep at night to relax. Anxiety worse at night
HealthTap: On healthtap, we can answer short questions but not provide you direct medical care. For specific diagnosis and help with your sleep problem, it's important to see your own physician. That way, you can tell your entire history, be examined, and have any appropriate testing so that you get the best help you can. In the meantime: http://www.Sleepfoundation.Org/article/ask-the-expert/sleep-hygiene. ...Read more
Probably: Aside from being a pleasant experience, daily walks at night or during the day would be considered good exercise. Studies have shown that exercise training programs can be as effective as some antidepressant medications in improving the symptoms of depression, especially among older adults diagnosed with the disorder. Ask your health care provider. ...Read more
If my sleep aid and Klopins have quit working what can I try now to help with my anxiety attacks keeping me up all night?
Why cant I sleep at night? What can I do to sleep at night besides taking over the counter drugs?
Possibly...: Zolpidem hits the same receptors as the benzodiazepines (Valium and such) and that's how it makes you sleepy. Also the FDA has put out a bulletin that women should take a lower dose (5 mg) than men. So if you have the 10 mg's get a good pill splitter and cut the dose in half to 5mg. and observe. I noticed in your medical history that you take Metformin. Could be long tract signs. If so, oral B12 ...Read more
Will .25 Ativan (lorazepam) give me a full nights sleep without anxiety interruption waking me up and then i can't get backtosleep. Also started taking 40mgpaxil?
Probably not : All tranquilizers will relax you at first, but then the effect wears off if you continue to take them. They are best taken occasionally rather than regularly. There is not a sleep med that will always let you fall asleep quickly, sleep all night, and wake up without feeling groggy. Try playing relaxing music as you go to sleep. Also sometimes melatonin can help. Also your Paxil (paroxetine) may help. ...Read more
Anxiety make me sleep bad and tired all day, I can't sleep at right hours and my day is exhaustive. Can you help me?
Difficulty sleeping: Try to unwind with mild exercise like walking a few hours before bedtime. Don't eat within a couple hours of going to bed. Develop a routine for bedtime: going to bed about same time, not watching tv in bed; not eating in bed. Have the bedroom a comfortable temperature. Use a fan or white noise generator to block out noises that may disturb you. Avoid bright light if you get up for the—>. ...Read moreSee 1 more doctor answer
My doctor gave me trazodone to help me sleep aling with citakopram for stress, are they safe i hate taking meds i take both at night?
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