Doctor insights on:
Can't Sleep Because Of Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
I think they are symptoms of depression. Lack of energy, sleep alot. Can anything else cause that?
Does sleep apnea, or lack of sleep, make kids look like they have adhd, or does lack of sleep actually cause adhd?
Sleep hygiene: When getting ready for bed, try turning down lights, the dark environment helps the production of melatonin in the body to make you sleepy. Try journaling or making a list of the things you are thinking about, but you have to reassure yourself that you will pick up these things in the morning. Try deep breathing and meditation to calm your mind. Try visualization of somewhere calm. Also prayer. ...Read moreSee 1 more doctor answer
I have poor quality sleep because of my osa. Is there anything i can do to be more energized thru the day?
FATIGUE WITH OSA: Provigil iand nuvigil help with energy and fatigue Also adderal/Ritalin/Starttera. Start a gluten free diet WEIGHT LOSS IS CRITICAL .Wholeapproach.com gut loss.com. If CPAP or BIPAP is poorly tolerated seek ENT CONSULT for UPP/ vs Hyoid suspension. Also with PCOD metformin may help with IGT AND weight loss. ...Read moreSee 1 more doctor answer
There could be: Many different reasons for this. The place may remind you of palace where you were traumatized in the past. It could remind you of things you have repressed and do not therefore remember. The unconscious works in mysterious ways. In therapy you could try to analyze the dreams and makes sense of them. ...Read more
I have all of the symptoms of sleep apnea, but I don't make noises everynight. Can that happen with apnea?
Bruxism: Anxiety itself can cause bruxism (teeth grinding at night) -- but so can some medications used to treat anxiety disorder, such as duloxetine and other ssri's. Buspar (buspirone) has been used with some success in these cases. Dental appliances may be needed at times also. You haven't said whether you're getting treatment for your anxiety, but seeing a psychiatrist for this would be a good place to start. ...Read moreSee 1 more doctor answer
I take trazodone to help me sleep because of anxiety and depression. I've heard that it is supposed to help with night terrors and such. Yet i still get night terrors and lucid dreams. Is there anything i can do to help with these?
Insomnia vs. Sleep Deprivation? I have periods off and on of little or no sleep, but I hear that being sleep deprived can kill? 19, f, anxiety/depres.
Insomnia is not: likely to kill anyone but it can make life very difficult. Nature eventually takes over and you will sleep. Please see your doc. Ask about low dose melatonin, and natural sleep aid. Look at your lifestyle. Do you work shift work? Do you consume a lot of stimulants? Something on your mind that you can discuss w/someone? Peace and good health. ...Read more
Can anxiety cause a bowel movement in your sleep that you are completely unaware of and do not wake up during?
I have sleep delay. No matter how try hard or how tired or how lack of sleep I only can go fall sleep in the morming like 5 am. Often sleep shallow?
Invesigation needed: It sounds like thereis a reason for your sleep pattern. 1- caffeine intake 2-redbull or other "energizers" 3- daytime naps 4- lack of exrcise 5- medications which may affect your sleep 6- anxiety disorder 7- previous work in graveyard shift etc.... As you see - many causes need to be ruled out best way to sift through your problems - see your doctor and get help. Insomnia. ...Read moreSee 1 more doctor answer
Here are some ideas:: First, i imagine that you are addressing the stresses you have and are solving the real problems that can be solved. I don't know of a better sleep aid than vigorous exercise! have you ever tried swimming or water aerobics and then going home to bed? Massage may help. Limit your use of caffeine and other stimulants, of course. Try a self-hypnosis tape or self-relaxation tape to quiet your mind. ...Read more
Weakness, gas, diarrhea, numbness, nervousness. Are all of these symptoms of anxiety because I have an anxiety disorder. I also was sleep deprived^?
Anxiety IS a symptom: There may be connections between all or some of these complaints. Also, being deprived of adequate sleep (or any other need for a healthy body) matters. Naming a set of problems helps sum it up, but it won't fix anything. You really need to see a psychotherapist, perhaps get rx help and stick to a daily healthy life plan for eating, sleeping, etc. You're aging too quickly, slow down, calm down. ...Read more
I have sleep apnea since 5 years and depression. Does the depression come from the sleep apnea illness. ?
Can infection cause me to have emotional distress, depression, and stress and lost of sleep and lost of appetite and scared to eat anything
Infection: Yes on alll accounts. Speak to your physician . You need to speak to a psychologist or psychiatrist for help. ...Read more
Could a really stressfull time at work cause anxiety, bit of confusion and panic coupled with lack of sleep also somewhat emotional unlike me or physi?
Intrusive thoughts are really affecting my life. Even scared to sleep because of them. What can I do?
Psychiatrist: Please talk to a pstchiatrist and get evaluated. ...Read more
What could be causing lack of sleep and when I do sleep i'm exhausted even though i slept for 8 hours?
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