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Doctor insights on: Can Stress Make You Lose Weight

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Can emotional stress make you lose 20lbs?

Can emotional stress make you lose 20lbs?

It is possible: While emotional stress and depression in particular can lead to weight loss it is important to check also whether something is going on physiologically/medically. It's probably a good idea to meet with your physician first to rule out medical causes. If you are going through some emotional stress meeting with a mental health professional to learn how you can cope with your stress will be helpful. ...Read more

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Dr. Heidi Fowler
3,159 doctors shared insights

Stress (Definition)

Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to physical and psychological problems. Chronic (long-term) stress can have real health consequences and should be addressed like any other health concern. Fortunately, research is showing that lifestyle changes and stress-reduction techniques can help people learn ...Read more


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Does drinking help you lose weight or can it make you gain weight instead?

Does drinking help you lose weight or can it make you gain weight instead?

That depends: Drinking adequate amounts of water each day can assist with weight loss. Drinking caloric beverages may cause an increase in weight. ...Read more

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Does stress cause you to lose weight?

Does stress cause you to lose weight?

Maybe not: Some people eat less and lose weight when stressed. However, many people eat or snack when under stress, so more stress can lead to more calories eaten. When people try to stay up to study or do work, they often eat or drink to keep themselves stimulated and alert . . . Leading to more calories and weight gain. "de-stressing" by staying up watching tv and eating popcorn also adds calories! ...Read more

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Can not eating breakfast make you gain or lose weight?

Can not eating breakfast make you gain or lose weight?

Not one answer: Might not be a decisive point. Infact some people likes to eat an early lunch and no breakfast. For some person eating several small meal/snack works the best. There are several way to nourish yourself and in order to lose weight you should use exercise and balanced diet. ...Read more

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Can not eating make you to lose your apetite?

Can not eating make you to lose your apetite?

Yes it does: If you dont eat, you start burning the fat reserves in your body and that produces ketones and causes ketosis, which makes you loose your appetite. ...Read more

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Can atenolol cause you to gain weight or make it difficult to lose weight?

Can atenolol cause you to gain weight or make it difficult to lose weight?

Yes: Older beta blockers like atenolol can cause weight gain. In the studies, there was about 2-4 lb weight gain on atenolol. Some of the newer ones, like Carvedilol or bisoprolol are less likely to cause weight gain. ...Read more

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Can diet coke cause you to lose or gain weight?

Can diet coke cause you to lose or gain weight?

It may not do either: But aspartame is mildly toxic and causes a brain change known as "excitotoxicity". This tends to be worse when brain cells are poorly energized-------and that reflects poor diet that could cause weight gain. ...Read more

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Can depovera make you lose weight?

Can depovera make you lose weight?

No: There is no biological or pharmacologic reason dmpa would make you lose weight. The majority of women on dmpa report weight gain, or no weight change. If you lose weight on dmpa it is for another reason. ...Read more

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What foods can you eat to lose weight and help gain muscle?

What foods can you eat to lose weight and help gain muscle?

Reduce weight: Eat the right portions, eat 3-5 small meals a day, cut back on carbs and sugars, increase lean protein/veggie/fruit/water intake, and start doing some cardiovascular exercise. To gain muscle, you have to exercise and increase your protein intake (probably need at least 70-100 grams of protein daily). ...Read more

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Can antidepressants make you gain weight?

Can antidepressants make you gain weight?

No, +appetite: Antidepressants don't make you gain weight directly, but serotonin is the neurotransmitter responsible for regulating satiety or "feeling full." more serotonin in the synapses and the gut reduces satiety, so it takes more food to "feel full" and people tend to eat more. But with proper exercise and greater awareness of what one is eating, using antidepressants don't need to result in weight gain. ...Read more

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Can gaining weight make you ugly?

Can gaining weight make you ugly?

If your are: Incredibly skinny - i suspect that gaining weight could give a more wholesome appearance. Beauty & ugly are in the eye of the beholder. Don't know your gender. But some prefer a rubenesque look. The emphasis on being skinny has become unhealthy in our society. By the same token, obesity rates have risen significantly in the us (esp for children). ...Read more

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Can antidepressants make you lose your appetite?

Depends: Many antidepressants may cause some mild nausea early in treatment that goes away, and can reduce your appetite. Medication which increase serotonin increase your appetite (e.g. Zoloft, prozac, celexa, paxil). Wellbutrin, (bupropion) which works through increasing Dopamine in your synapses is the only antidepressant that can be an appetite suppressant. ...Read more

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Could you tell me how much exercise do you need to lose weight without changing your diet?

Could you tell me how much exercise do you need to lose weight without changing your diet?

Check our apps: Healthtap doctors have reviewed hundreds of apps. Some of them are great for tracking your caloric needs and how much you take in and burn off. There are hundreds of the to download. Remember what dr. Weisberger answered - ultimately you need to eat less calories than you burn. ...Read more

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What can you eat to gain weight or slow your metabolism?

Carbohydrates: Increasing the carbohydrates in your diet will increase calories and add weight. ...Read more

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Can you lose weight without exercising?

Can you lose weight without exercising?

Potentially: By reducing caloric intake & insuring that calories burned exceed calories consumed. ...Read more

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Can you tell me how to lose weight without exercise or proper diet?

Can you tell me how to lose weight without exercise or proper diet?

This is difficult: It is next to near impossible to lose weight without proper diet and exercise. Weight loss is 80% diet and 20% exercise. Simple changes in your diet such as decreasing sugar and saturated fat intake will start the weight loss process. Without these lifestyle changes, weight loss will be difficult to achieve. As we age, metabolism slows which also makes weight loss challenging. ...Read more

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Can adderal make you gain weight ?

Can adderal make you gain weight ?

Not usually: Adderall (dextroamphetamine and racemic amphetamine) is a stimulant -- and more often leads to weight loss even though this isn't the reason it's being prescribed. ...Read more

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Can stress make you lose weight and what to do about it?

Can stress make you lose weight and what to do about it?

Variable, but it can: Some people lose their appetite and weight when stressed; others eat more and gain weight. What do do? Explore the causes of your stress and learn to deal with them. It may help to work with a psychologist or other psychotherapist on this. There are also methods you can do on your own, like breathing exercises, yoga, meditation, and tai chi. All of these can be centering and calming. ...Read more

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Can conzace make you gain weight?

Not reported: Conzace multivitamins can be associated with decreased appetite. I found no reports of weight gain from conzace. ...Read more

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Can avapro (irbesartan) make you gain weight or make it difficult to lose weight?

Very unlikely: Usually you may see problems with weight with diabetic medications but not likely with meds for hypertension. ...Read more

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Dr. Katharine Cox
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more