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Doctor insights on: Can Snapping Triceps Syndrome Be Fixed

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Can snapping triceps syndrome be fixed?

Can snapping triceps syndrome be fixed?

Yes.: Snapping triceps is a relativelyuncommoncondition that occurs when the distal portion of the triceps dislocates over the medial or lateral epicondyle of the elbow, during flexion or extension. Usually the ulnar nerve is involved as well. Avoid activity that aggravates itm (e.g. Pushups & weight lifting) and take nsaids. If symptoms persist, surgery can help. ...Read more

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Is there a cure for snapping triceps syndrome?

Yes: Typically surgery is used to correct the mechanical symptoms associated with snapping triceps syndrome. However, conservative treatment is an option if the patient is willing to accept the continuation of symptoms. There is no negative consequence to conservative treatment. ...Read more

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Is surgery the only option to fix snapping triceps syndrome?

Is surgery the only option to fix snapping triceps syndrome?

Yes: Typically surgery is used to correct the mechanical symptoms associated with snapping triceps syndrome. However, conservative treatment is an option if the patient is willing to accept the continuation of symptoms. There is no negative consequence to conservative treatment. ...Read more

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Snapping triceps syndrome is it always in both arms?

Snapping triceps syndrome is it always in both arms?

No: ' Snapping triceps ' in my experience is rare, usually associated w/ ulnar nerve( funny bone) subluxation , and most often, unilateral. Best advice is to get a thorough examination by a sports medicine trained ORS. Commonly, 'snapping triceps' occurs later in extension of the elbow ( 110 degrees ), whereas ulnar n.'snapping' @ 75degrees)...(earlier before full extension).exam is the key.GL! ...Read more

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How to lose triceps?

Muscles and Anatomy: Not sure what you are really asking, but triceps are a very important part of your skeletal musculature. One would not want to not have triceps. ...Read more

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How can I get help with with my triceps workout?

How can I get help with with my triceps workout?

Triceps: Your question is some what vague. Improving, & learning to workout properly is best done with more direct contact. Your best bet would be to work with a trainer, who can actually educate you, encourage you & insure you are doing exercises correctly. You may find the videos on this site helpful: http://www.Muscleandstrength.Com/exercises/triceps.Html. ...Read more

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What kind of exercises target my triceps and my delts?

What kind of exercises target my triceps and my delts?

Many: An exercise that involves "pressing" of the arms out, as in extended them out, will target the triceps. This involves all press downs, push ups and dips. Military presses, Arnold presses, lateral/front/rear raises all work the shoulders(deltoids). ...Read more

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What are some exercises i can do with dumbbells to work my triceps?

What are some exercises i can do with dumbbells to work my triceps?

Triceps.: Dumbbell exercises for the triceps include sitting overhead triceps extensions (either with one heavy dumbbell raised overhead with both hands or two lighter dumbbells - one in each hand), dumbbell kickbacks (light weight) and cross-body triceps raises (done lying down with elbow straight in the air - extend dumbbell from opposite chest straight up in line with elbow). ...Read more

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Why do my triceps never hurt after workout! help! could i be doing it wrong?

Why do my triceps never hurt after workout! help! could i be doing it wrong?

This is the time: When working with a trainer invaluable. A trainer can observe you to ensure you have proper form. If you don't feel it - you may not be working it that hard. Don't have to be in pain for a good workout. ...Read more

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What is a good routine of exercises to really shock my triceps into new growth?

What is a good routine of exercises to really shock my triceps into new growth?

Triceps exercise: Work out in a gym with help of a trainer, as long as do not have a growth or disease in your triceps muscle. ...Read more

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What do you suggest if I use to not have this problem but when I do any form of bench prees i only feel it in my triceps..Why?

Try widening grip: Possibly your grip on the bar is too 'narrow',therefore you are working your triceps more than your pecs. Try widening your grip on the bar( w/ a spotter of course) and see if you don't feel more contribution from your pecs.Flys and incline 'barrel' free wt.presses can work your pecs also. Best of Luck! ...Read more

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What workouts are best for building triceps?

Specific exercises: You would do exercise that isolate both the triceps. Search n-line for them. ...Read more

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How to tone the triceps?

How to tone the triceps?

Triceps work.: Triceps exercises include cable triceps extensions, overhead dumbbell extensions (one heavier dumbbell with both hands or lighter dumbbell in each hand), dumbbell kickbacks (light weight), close-grip bench presses, overhead cable extensions, and dips to name a few. Shoot for 3-4 sets per exercise, 8-12 reps, once weekly. Each day you work triceps, choose two of these exercises. ...Read more

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What're some exercises that will bulk up my triceps?

What're some exercises that will bulk up my triceps?

Compound exercises: The best exercises tend to be compound exercises (biceps curls and triceps extensions). These target multiple muscle groups yielding the greatest muscle hypertrophy. ...Read more

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What is the difference between the brachialis and triceps?

What is the difference between the brachialis and triceps?

Antagonist muscles: Both the brachialis and the triceps are located above the elbow in the arm. They are described as antagonist muscles as they perform opposite functional motions about the arm. The triceps extends the arm while the brachialis flexes the arm. (picture depicts the biceps which is right next to the brachialis). ...Read more

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I need some ideas for exercises to do for stronger triceps?

I need some ideas for exercises to do for stronger triceps?

Triceps work.: Triceps exercises include cable triceps extensions, overhead dumbbell extensions (one heavier dumbbell with both hands or lighter dumbbell in each hand), dumbbell kickbacks (light weight), close-grip bench presses, overhead cable extensions, and dips to name a few. Shoot for 3-4 sets per exercise, 8-12 reps, once weekly. Each day you work triceps, choose two of these exercises. ...Read more

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I have pain in my triceps whenever I do pushups. How can I overcame this problem?

Use a table: Do pushups by leaning on a table until you're stronger, then you'll be able to do them on the ground once again without pain. ...Read more

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I get pain in my triceps... I workout in gym but this pain is unusual.. A sharp pain.. May i know what it may be?

I get pain in my triceps... I workout in gym but this pain is unusual.. A sharp pain.. May i know what it may be?

Tendonitis: Ice it after you work out, make sure you don't do triceps exercises every day (switch body workouts day to day to allow for recovery), and consider some anti-inflammatory meds. Make sure you are hydrating well too. Sometimes the muscles can ache if you are a bit dehydrated. ...Read more

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Can you suggest how to get good triceps and biceps?

Can you suggest how to get good triceps and biceps?

Work them: Do different types of curls and extensions. Eat right. And keep changing up your workout routine. Your muscles get 'used to' the same work out, so it is best to keep changing the exercises that you do. Use heavier weights with less reps. From personal experience, triceps are very tough muscles to bulk up. And they are even tougher to maintain. So keep at it. Good luck. ...Read more

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What are some bicep workouts and only working out triceps?

What are some bicep workouts and only working out triceps?

Chin ups, push ups: For true isolation of the bicep or triceps I would do isolated bicep curls on and incline bench or curl machine. As for the triceps french presses (skull crushers) and tricep press downs work great. Now if you truly wish to work things out better I would do chin ups and push ups (close grip if you really want to target the tricep. ...Read more

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What is the best exercise to get biceps and triceps for a boy?

What is the best exercise to get biceps and triceps for a boy?

Depends on age: If by boy you mean prior to puberty, no specific exercise will build those muscles up. Noticeably muscle growth (hypertrophy) occurs after puberty. The best exercises tend to be compund exercises (biceps curls and triceps extensions). ...Read more

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Can you tell me some exercises for biceps and triceps. And others?

Can you tell me some exercises for biceps and triceps. And others?

Many: The basic staple of bicep exercises are the bicep curl. There are many variations of this exercise. For your triceps, like your biceps there are many different types of exercise from dips to extensions. For either muscle group, here is a great website to guide your through the myriad of different possible exercises.
http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/15/muscle/ ...Read more