Doctor insights on:
Can Rest And Elevation Help Cure A Sprain
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Tried NSAIDS for plantar fasciitis pain which offered no relief. Is time and ice the best medicine to treat?
Time & ice: are excellent to use for plantar fasciitis. I also highly recommend stretching at least 3x/day, massaging the area with an anti-inflammatory (natural or prescribed), wearing supportive shoes, not going barefoot when walking, and refraining from aerobics or jogging for around 6 weeks! NSAIDS and local steroid injections can be used, however not always needed. Surgery is not typical. Get better! ...Read more
5 years of unbearable muscle leg pain. Lots of meds prescribed to try to help relieve the pain but no relief. CPK is high. Can a DNA test help?
If your CPK-MM is: elevated (that's the portion of CPK that comes from skeletal muscle), then a much more worthwhile initial test is a muscle biopsy. Depending on the results of the muscle biopsy, genetic testing (including mitochondrial DNA) may be done to confirm certain diagnoses. Unfortunately, treatment hasn't kept up with diagnosis in many genetic disorders. Best wishes. Dr. Anne ...Read more
Non weightbearing: Non weight bearing activity such as light cycling, swimming and weight lifting (while sitting and lying down). Discuss with your doctor. Will probably be able to gradually increase stress as symptoms resolve. Non weight stretching to keep joints mobile and tendons flexible are helpful. May need to see pt. Dr l. ...Read more
What kind of treatment is done for MCL sprain? Does a hinge brace help with the sprain? How long does it take to heal? Can a sprain turn into a tear?
Brace, weeks to heal: Most MCL sprains often heal on their own with relative rest, and a hinged brace can help relieve pain and stabilize the knee. There are 3 grades, with Grade 1 representing microtearing. Grade 2 is a partial tear and Grade 3 is a full tear. Grade 3s sometimes require surgery. Healing is typically 1-3 weeks for Grade 1, 3-6 weeks for Grade 2 and the longest for Grade 3. ...Read more
If broken: You need to know if the joint is affected as those toes may need surgical repair. A jammed toe could possibly be unnamed but again you want to know if any fractures prior to performing the "un jamming". Best to see foot doc. ...Read more
Either one: Either one has excellent anti-inflammatory potential.Get a more detailed answer ›
Doubtful: In my practice, i recommend ice therapy for new or acute conditions. I only recommend heat in conditions that have been long standing. In your case, i believe ice therapy would be most beneficial. ...Read more
Take much longer: Dr. Fowler has provided great steps for managing a sprained ankle. If you don't rest it though, the swelling, pain, and bruising will persist and healing will take longer. Depending on extent of injury, it can also be hard to tell a sprain from a fracture without xray. Pain may force you to stay off your foot for awhile. Unless you want a less stable ankle over time, resting it is essential. ...Read moreSee 2 more doctor answers
Can ankle braces help plantar fascitis? Pain in fascia and tender.? Any advice besids the normal rice, stretch and strengthen and massage
Night splints???: There are some night splints to help stretch out the plantar fascia while you sleep. Some of these look like ankle braces, but provide a completely different service to you. You should also use replacement supportive insoles like spenco total support or rx orthotics. See a podiatrist for details. ...Read moreSee 1 more doctor answer
Just wondering how to relieve the pain of wrist tendonitis. Tried wrist strap, NSAIDs, PRICE and nothing seems to be helping. Please help. ?
What can causes a 24/7 knee pain for several months that can't relived with rest or pain killers and the pain don't increase with exercises?
One possibility: Your complaints could indicate several problems, the first abnormality that comes to mind is avascular (aseptic) necrosis of the bone within the knee joint, either distal (lower) femur or proximal (upper) tibia. Depending on degree of pain with activity or rest, an inflammatory disorder (such as gout) or even infection are possible. I'd have any pain evaluated by a doctor that occurs at rest. ...Read more
What is the best treatment for joint swelling in Ankylosing Spondylitis apart for medicines. Epsom salt or oil massage will help ?
Anti-inflamm. Diet: Ankylosing spondylitis is a systemic, inflammatory condition that can lead to chronic back pain. Because it is systemic, topical treatments are unlikely to have much affect long term. There is some thought that an antiinflammatory diet can reduce inflammation levels in the body and can potentially have a dramatic affect. ...Read more
What are some treatments I can apply to a basketball index-finger injury? Do the pain-relief creams help?
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
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