Doctor insights on:
Can Oatmeal Cause Constipation
Constipation: Some foods pull water into the stool (like prunes) and some foods remove water (like cereals and rice). To prevent constipation -- if you are otherwise well -- make sure you are taking in enough fluids and plenty of fruits and vegetables. Fluids in foods, tea, coffee, and water all count, but to be healthy, limit your intake of sugary drinks and alcohol. ...Read more
Is wheat germ and crushed flaxseed in my oatmeal and smoothies safe during my pregnancy? I find it eases constipation. I've been eating it for yrs.
Have acute constipation problems. I exercise, drink 8 glasses of water a day, and take plenty of fiber in the form of metamucil, beans and oatmeal...
Infant constipation. We have tried prune juice oatmeal and soy milk and nothing is working. Can we use a stool softener and what foods to avoid.
Natural plugs: Apple sauce, bananas & rice cereal are the main constipators in most infants. Peaches, pears, plums & barley cereal are usually helpful in loosening them.Prune or apple juice(regular adult, not dilute baby) given in amounts of 1-2 ounces 1-2 x/day for a minimum of 3 days will usually loosen a kid.Good luck. ...Read more
I started my 5 month old on oatmeal with banana. She is now constipated - is there a better food to start?
Constipated and irregular. Taking exlax tonight but how can i stay regular in future? Will oatmeal before bed help me go in the morning?
Increase your fiber.: taking more fiber in your diet, and perhaps even taking fiber supplements such as Metamucil on a regular basis will make you less likely to be constipated. Any easy way to achieve that is to eat a half bowl of Fiberone cereal mixed in yogurt and whatever fruit you might want to add. Be sure you drink more liquid through the day, in addition. Good luck. ...Read more
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