Doctor insights on:
Can Milk Cause Constipation In Adults
Change your diet and: Fluids. Eat a high fiber diet between 20-25 grams per day, regular meal times and drink 80-100 oz of caffeine free alcohol free fluids daily. If you exercise and should add 20 oz per 30 minutes of strenuous exercise. Some meds contribute to constipation so take the meds with full glass of fluid instead of a sip in addition to the above recommended fluids. ...Read more
Im 19yrs old grl.I hav experiencd constipation 4 past 2 yrs n recently observd constipation cause as a rslt of drinkin milk?Y is this n what shud i do?
Sounds like milk: Sounds like milk is your problem - you may want to leave it out of your daily diet and see if the problem goes away. Add a daily calcium supplement (taken with food) daily if you need the extra calcium. If this doesn't solve the problem, make sure you are eating a healthy diet without processed foods and with plenty of fiber. Then talk to your md. ...Read more
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation. If having almond milk with a lot of fiber in the diet- like fresh fruits and vegetables- constipation should not be a problem ...Read more
Not usually: I have not seen constipation as a result of almond milk. Dairy can be constipating as can apples or apple juice in some. Not drinking enough fluid definitley. Bananas, sweet potatoes in some are foods that can cause constipation. If stopping almond milk solves the problem and taking it again causes constipation then for you yes almond milk is constipating. ...Read more
- Talk to a doctor live online for free
- Can milk cause constipation in babies?
- Can soya milk cause constipation?
- Can soy milk cause constipation?
- Ask a doctor a question free online
- Does milk cause constipation in toddlers?
- Does coconut milk cause constipation?
- Why does milk cause constipation?
- Does almond milk cause constipation?
- Talk to a gastroenterologist online