Doctor insights on:
Can Mastic Gum Help Me Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
No: Although this compound has been thought to be considerably safe, there are no studies to date regarding drug drug interactions. The active ingredient is caralluma fimbriata. I would not personally use the product until such drug drug interaction safety data were to become available. ...Read more
If you have : Symptoms, yes. Even if you don't have symptoms, your chances of not needing an operation for the rest of your life is small. Consult a surgeon for recommendation. ...Read more
Yes and No.: In order to advise my patients on their weight loss journey, I evaluate them from a multi-factorial standpoint: Behavioral Patterns; Food Intake/Energy Expenditure; Food Sensitivities/Allergies; Metabolic Imbalances; Hormonal Imbalances; Neurotransmitter Imbalance, just to name a few. Actually, once any or all of these factors are addressed, invariably my patients lose the unwanted weight. ...Read more
It will: You must be patient. You don't gain weight quickly and it takes even longer to lose it. Keep a food diary .Look up the caloric content of your foods (see: www.Caloriecount.Com) - it's free. You may be eating smaller quantity but not necessarily good choices. Try to stick to fruit and veggies and avoid meat and sweets. ...Read more
Make a good plan: Change your behavior and stick with it. Technically, losing weight is simple physics. Currently there is exess fuel in your body stored as fat. If you'd like to reduce the excess fuel you carry you'll need to burn it up (use it). In order to use it up you'll need to eat less (food fuel) than you burn through exercise (movement). Make a consistent effort to take in less fuel and move more. ...Read more
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