Doctor insights on:
Can Lack Of Vitamin D Cause Depression
Yes, but: It is rare that B12 deficiency will cause only depression, and nothing else. There is a long list of symptoms that go with B12 deficiency (anemia, fatigue, bleeding gum, for example). But, it is certainly possible. So the best thing to do is to get blood level of B12 checked. Read more here: http://www.Nlm.Nih.Gov/medlineplus/ency/article/000574.Htm. ...Read more
Depression is a mood disorder that can affect behavior and emotions. Symptoms of depression include feeling down most of the time, losing interest in previously enjoyable activities, increase or decrease in appetite or weight, sleeping more or less, becoming easily agitated or lethargic, feeling worthless, feeling guilty, having difficulty concentrating, thinking more about death and dying. Depression can sometimes result in suicidal thoughts and plans. In this case, emergent ...Read more
Yes.: The symptoms of B12 deficiency can be quite subtle, but GI upset, indigestion, constipation, diarrhea, etc do occur. Sore tongue, weakness, and neurological problems are more common. B12 deficiency is an unlikely cause of indigestion, however, with many other causes being more likely. ...Read more
Cofactor: Vitamin b, particularly B12 but to some extent most of the b vitamins helps couple with nervous system. Your nerves need certain amount to function optimally. So need to make sure you have adequate amounts or people feel either nervous/apathetic or generally drained. ...Read more
Unlikely: While low vitamin levels and poor nutrition can cause a whole host of issues its unlikely a direct cause and effect. The anxiety may cause the racing heart and the racing heart can create more anxiety . The cycle can feed on itself. The origin of the anxiety should be sought and treated. ...Read more
Can vitamin d deficiency cause depression.Also can vitamin B12 cause psychosis and suicidal thoughts ?
Vitamin D can help: W/mood but is not a major cause of depression. Make sure you take enough. Your doc can measure your levels. Low b 12 is not the cause of suicidal thoughts and psychosis. As your doc about sublingual b 12 or shots. This will help you feel better. See a mental health professional for the negative thoughts and you will have a well-rounded treatment plan. Diet/exercise? ...Read moreSee 1 more doctor answer
YES!!!: Depression can be a complex problem with many possible causes. Vitamin d deficiency (present during winter months in virtually everyone who does not take high doses of d) commonly causes depression. Deficiency of b12, folate & other b's can cause too. Deficiencies of the Amino Acid tryptophan causes low serotonin; low phenylalanine & tyrosine causes low dopamine. See a holistic doc for assessment! ...Read moreSee 2 more doctor answers
Likely: One recent study showed vitamin d deficiency to be linked to depression in a small group of women between 42 and 66 years of age. After that the guidelines for daily intake of vitamin d were raised top 600 units/day for adults under 70. However, be aware that there are many other causes for depression which could be present in the same person, including thyroid disease, diabetes, stress and so on. ...Read more
Yes, but other: causes are more common. You may not taking enough of these vitamins with your diet. Try taking 5000 units of vitamin D3 daily for three months and retest. B12 is more complicated, if you have poor absorption you will need injection of B12. For now try taking about 50 micrograms of B12 daily by mouth and recheck in about 3 months. ...Read more
Metabolism: B vitamins are critical components of cellular metabolism. They are catalysts, or assistants, for most of the reactions that turn food into energy in the body. If you do not have enough b vitamins, you do not turn food into energy in an efficient manner. This leads to low energy levels, low blood counts, etc. ...Read more
Several causes: Some people do not absorb enough vit d from intestines because of bowel abnormality called malabsorption(celiac disease and cystic fibrosis). The major cause is lack of sunlight which assists in vit d production. Because of all the protection of skin against sunlight to prevent skin cancer, people have become too protected. Vit d supplements are available, but 15 min sunlight exposure /day is good. ...Read more
Maybe: Hi. If you get most of your vit. D from your diet (instead of from sun exposure), malabsorption can cause vit. D deficiency. So causes of malabsorption are associated with diarrhea, so there can be a connection. In general, I'd say chronic diarrhea needs a good work up by a gastroenterologist. Good luck! ...Read moreSee 2 more doctor answers
B, D and omega 3: There are a few vitamin deficiencies that have been linked to depression : b vitamins and vitamin d. Supplements such as omega 3 fatty acids may also play a role in depression. Omega 3 can be used as a treatment for depression for some individuals. Research is still needed in this area as there may be more deficiencies out there that are linked to depression.. ...Read more
May be not sure: Mental confusion may have a positive link to low levels of serum vitamin d, shows a study in the study 32 elderly patients between the ages of 61 and 92, who presented with symptoms of mental confusion, were evaluated for nutritional status. Blood samples were taken to determine vitamin d levels, and it was found that out of a cohort of 32patients, 25 had low serum vitamin d levels. ...Read more
Depends: There are two agreed upon effects of vitamin D deficiency, rickets in children and osteomalacia in adults. However, there is controversy about what blood level of vitamin D is normal. Other effects of low vitamin D levels are weakness, falls, aches and pains and may be multiple sclerosis and some cancers. You may safely take 2000 IU of vitamin D3 daily. ...Read more
Yep.: Vit d deficiency --> fatigue, joint pain &/or swelling, muscle pain, cramping, &/or weakness, chronic pain, uncontrolled weight gain, high blood pressure, restless sleep, poor concentration & memory, headaches, bowel & bladder problems. If you have chronic fatigue, get your vit d checked, along with a full profile. ...Read moreSee 1 more doctor answer
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