Doctor insights on:
Can Lack Of Sleep Cause Body Aches
Sleep Deprivation: Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact your quality of life. 16 Effects of Sleep Deprivation: http://www.healthline.com/health/sleep-deprivation/effects-on-body ...Read moreSee 2 more doctor answers
Absolutely. All 3: Although far from the only cause of nausea, loss of appetite and tachycardia, lack of sleep can definitely cause these symptoms. This is thought to be due, in part, to the abnormal release of certain stress hormones and disruption of normal brain chemistry. Sleep deprivation can also elevate blood pressure and cause abnormal weight gain over the long term. Loss of appetite common early on. ...Read moreSee 1 more doctor answer
What could cause general lack of energy in the body- tiredness and exhaustion, tensed muscles and anxiety?
A few possibities: People with depression often experience changes in energy like this. So can people with various types of anxiety disorder. There can be other medical problems as well -- such as thyroid dysfunction, various chronic infections, anemias, etc. You could see your primary care physician for a history and physical, to sift through possibilities. Referral to a psychiatrist may be needed too. ...Read more
Many factors: Body aches, by themselves, can cause sleep problems. Poor sleep is usually due to being aroused from sleep and this is often due to pain from some area of the body. An over the counter pain medication such as a non-steroidal anti-inflammatory drug (NSAID) taken one hour before retiring can help alleviate aches while sleeping. A 'sleep study' can provide more data-see your doctor for more info. ...Read more
Of course. The: body is not happy when it is not nourished and this sets off lots of uncomfortable symptoms (stomach contractions, being one), but possible headache, dry mouth, etc.). Hard to sleep when feeling this way? Your body wants you to get up and track down a bear, or at least go out in the garden and pick a squash. Next question: why are you not eating? Have you seen a mental health or food pro? ...Read moreSee 3 more doctor answers
Yes: Physiologically, lack of sleep is able to cause the headache, lack of energy, and even depression. In addition, there are some other effects. You have to be care about your sleeping pattern since it is can cause serious effects. Those effects include the acute muscle pains, headaches, nausea, and dizziness. These are the most concrete effects which you can directly feel after two successive nights ...Read more
They are all related: Sleep deprivation can increase stress and production of stress hormones like Cortisol. There are links to insomnia and stress, direct correlations. Increased stress can increase food cravings. Establish a consistent sleep routine. Incorporate exercise 4-5 x/wk Routine exercise promotes deeper sleep. Cardio and resistance. Limit carbs, healthy proteins, veggies, whl grains ...Read moreSee 2 more doctor answers
No: Not usually. Caused by hormonal imbalance.Get a more detailed answer ›
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