Top
20
Doctor insights on: Can Kalms Help With Anger Outbursts

Share
1

1
Anger outbursts and dissociation, what can I do?

Anger outbursts and dissociation, what can I do?

Anger management.: , find the triggers, get a neuro and full psychiatric evaluation, find out if driven by an alter personality. Learn anger management techniques and if an alter is present you will need a did specialist to help you. Often this is caused by drugs or alcohol. Sometimes there can be an underlying seizure problem without grand mal seizures, anticonvulsants if neurological or psychiatric can big help.

Dr. Julie Abbott
38 Doctors shared insights

Lose Temper (Definition)

Losing your temper is a symptom in which a person has too much anger, gets angry too quickly, gets angry too easily, or is angry for too long, when compared to the average normal person who experiences a similar situation. Anger is a strong feeling ...Read more


4

4
What tends to trigger anger outbursts in children?

What tends to trigger anger outbursts in children?

Setting no limits: Children need boundaries. When none are given, they become spoiled, angry, out of control, hating the world and everyone in it. Responding to every outburst with a calm, "no" and a reasonable punishment will reinforce there are limits/boundaries that are not to be crossed. They will learn not to do that. Calm patience and consistency is all you need. More about teaching the adult then the child.

See 3 more doctor answers
5

5
What exactly does it mean when men have random anger outbursts?

What exactly does it mean when men have random anger outbursts?

Most men don't: Have random anger outbursts. Those that do many be under a great deal of stress, many not know to deal with frustrations or problems, may not know better coping skills or may even have emotional problems that impact their anger. It is hard to know. Each person is unique & contends with different issues in their life.

6

6
How come I get these short anger outbursts, what medicine can I use to calm me down?

How come I get these short anger outbursts, what medicine can I use to calm me down?

Too critical: Learn and discipline to love yourself above all. The best medicine is endorphin and oxytocin. Daily dose of running, dancing and smiling would give you these medicines known to mankind. A 5mg of valium will initiate your ways to do those things. Practice holding your temper till you improved.

8

8
How to manage your anger?

1 simple tip-: Count to 10 before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for dealing with.

See 1 more doctor answer
9

9
What might cause anger issues?

What might cause anger issues?

Two thoughts: The possibilities here are numerous, but at least two that come to mind are 1) childhood developmental factors, and 2) anger as covering over other feelings. For the first one, if children aren't taught to deal with anger early on, they'll have trouble with it later. For the second one, anger can sometimes be an internal defense against other, more troubling feelings that are harder to express.

See 2 more doctor answers
10

10
How to keep my anger in control?

How to keep my anger in control?

Anger: Work hard to understand what your anger is covering over, often if it is a habit it masks other more fundamental feelings like hurt or sadness. Anger can hide vulnerability and make a person feel superficially powerful. Best.

See 1 more doctor answer
11

11
Could it be bad if I keep holding in all of my anger?

Yes: Suppressing your anger can lead to problems like anxiety, depression & physical health problems. It is important to learn to accept that you have anger. Explore where the anger comes from? Perhaps anger is appropriate for the situation? What about the intensity of the anger? Is it appropriate for the trigger? How is the anger expressed? Cognitive behavioral therapy is great for dealing w anger.

12

12
How to I control my anger?

How to I control my anger?

Anger: Agree w dr. Bordini. Note that you also have mood swings - start with a medical eval. Cognitive behavioral therapy is excellent for dealing with anger problems. Getting physical through aerobic activity is an excellent way to help keep anger in check. There are more serene ways to do it – including tai chi, qi gong, acupuncture, massage & meditation. Avoid drugs & don't look alcohol as a solution.

See 1 more doctor answer
14

14
Anger management...Who needs it?

Anger management...Who needs it?

Who cannot express: People who cannot express their feelings act it out as anger. Those are the ones who need anger management to express in a healthier way and cope with frustrations in a different manner.

See 1 more doctor answer
15

15
Can anger affect an unborn child?

Can anger affect an unborn child?

Yes: Your baby needs a supporting and loving environment in order to thrive. Of course no pregnancy is perfect! Be sure to protect yourself and your baby! Consider counseling for situations contributing to anger within the family and always ask for help from other family members and your medical team!

16

16
What can I do to control my anger?

Anger mgt classes?: Anger is a normal human emotion. However, some people become angry over seemingly trivial things. The intensity of their anger may be excessive for the situation. If this is the case it is important to check out the cause. How anger is expressed behaviorally is very important. If expressed aggressively or w violence – that could be problematic. Passive- agressive expression of anger does not help.

17

17
What is the reason of sudden anger?

Fear: Fear of something u don't want to be or fear of something u have a belief that could potentially harm u. This causes your ego to go into a protection /judgement mode. Tends to be stronger&faster if u have had a prior negative experience associated with it and have not learned that it is actually a positive experience as it allows u to understand the experience or feeling u don't necessarily want.

18

18
How to control the anger and stress?

Anger management: Anger can of course be caused by many things. Getting at the cause would better define the treatment. If it is due to subltle withdrawal mid-day from alcohol, consider "cutting back" or even a chemical dependency evaluation. If associated sadness, negativity, hopelessness, and diminished interest, pursue more formal work-up in regards to depression. Distress tolerance, strategy in dbt, can help.

See 1 more doctor answer
19

19
What do you suggest to relieve anger?

Relieving anger: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for.

See 1 more doctor answer
20

20
What can someone do to control anger?

What can someone do to control anger?

The Examined Life...: There's substitute 4 figuring out why u are angry...what your anger means! With a deep understanding of the actual things that trigger your anger (rejection, criticism, unjust treatment) & what meaning u assign 2 those things (they don't value/love me; world is unfair/racist/sexist/xenophobic)), u have a chance 2 consciously decide what 2 do w/your anger - what action u *want* 2 take!

Anger (Definition)

Anger = emotion associated with ...Read more