Doctor insights on:
Can Ibuprofen Help You Sleep
Inositol: Inositol at doses of 12-18 grams/day can be helpful in anxiety. If that's what interfering with your sleep, inositol may help. However there have been a few case reports of inositol possibly inducing mania -- in which case the person would have insomnia. These cases resolved within a few days of stopping the inositol, and the patients were also taking other medications at the time, though. ...Read moreSee 1 more doctor answer
Ibuprofen is a nonsteroidal anti-inflammatory drug (nsaid). It works by reducing hormones that cause inflammation and pain in the body. Ibuprofen is used to reduce fever and treat pain or inflammation caused by many conditions such as headache, toothache, back pain, arthritis, menstrual ...Read more
Advil (ibuprofen) PM: contains 38 mg of diphenhydramine citrate which can aid with sleep. However, it also contains 200 mg of ibuprofen. If you aren't treating pain/ inflammation & don't need the ibuprofen – then a medication that doesn't contain ibuprofen may be a better option. Try sleep hygiene before going to sleep medications. ...Read moreSee 1 more doctor answer
Associations: Then your brain only associates your bed with sleep when it sees the bed or you are on the bed. (adults often use the bed for sex as well as sleep). If you associate the bed with tv, chatting on the fun, etc - you brain will be stimulated (you want brain waves to slow down to sleep). ...Read more
Possibly: Some antibiotics can cause patients to become dizzy or drowsy while taking them. Please check the side effect pamphlet accompanying your prescription. Always see how you feel while on any medication before you decide to operate any heavy machinery. ...Read more
Motrin for Dep.: Not likely.Get a more detailed answer ›
How can I Improve sleep habits and environment and does sleeping pills will help me to sleep quickly?
Sleep consult: As sleep physician, your question is general. Better to adhere to good sleep habits available on many professional society web. Using sleeping aid only after sleep consult, you are very young. https://sleepfoundation.org/ask-the-expert/sleep-hygiene ...Read more
Start with medical: Eval. It may uncover medical issues that need to be addressed. Cognitive behavioral therapy can be quite effective. Psych meds may be indicated. Aim for daily exercise, 8 hours of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises & meditation. Spend time with friends and stay active. ...Read more
How about good basic: Sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized ; finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath or lavender scent. ...Read more
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