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Doctor insights on: Can I Use Belleric Myrobalan As A Body Cleanse Or Detox

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Can I use belleric myrobalan as a body cleanse or detox?

Can I use belleric myrobalan as a body cleanse or detox?

No: There is no fda regulation for safety and quality control, can have serious side effects. ...Read more

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What is the best detox to cleanse the body?

What is the best detox to cleanse the body?

None: There no such agents, nor is there a need for one! your body cleanses itself, and any substance advertised to do that is potentially dangerous. I had a healthy patient nearly die after a "colon cleansing". See your doctor for any healthcare concerns, and don't take any supplements unless directed by a physician. ...Read more

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Which order should I do a total body detox cleanse in?

Which order should I do a total body detox cleanse in?

Just drink water: What ever you do do not buy a detox product. Your liver and kidneys do an excellent job of clearing most toxins . U just need to be well hydrated (drink water) there are some toxins like heavy metals (lead) etc which may not come out and you should see your md if those are an issue. Those detox products just make you poor-er. ...Read more

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Whats the best way to detox your body? Also is a salt water flush like used in the master cleanse safe? Reason to detox is allergies constipation etc

Whats the best way to detox your body? Also is a salt water flush like used in the master cleanse safe?  Reason to detox is allergies constipation etc

NO, don't do it!: This has been addressed many times on healthtap, and the repeated answer is: don't cleanse! it doen't matter whether the snake oil (sorry "detox cleanse") you choose is "organic" or not--there is no enduring value to cleansing. Rather, there is considerable risk to your health. Pull the prior healthtap answers on this subject, and please don't do it. ...Read more

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I am looking to do a detox/cleanse?

I am looking to do a detox/cleanse?

Many approaches: Everyone has hundreds of toxins in them ; millions have benefited from internal cleanses. Research shows that a careful cleanse reduces many chronic symptoms ; improves liver function. A good cleanse involves eating a hypoallergenic diet rich in organic fruits ; vegies, lots of water, fiber ; supplements/herbs to support detox. Such a program is perfectly safe. Please see my comment for more info:. ...Read more

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Is the 14 day "cleanse" detox a scam.

Is the 14 day "cleanse" detox a scam.

Define "cleanse": I'M ALL FOR IT IF by "cleanse" you mean adopting a healthy lifestyle with routine exercise, cutting out tobacco, reducing alcohol & sugary drinks, minimizing highly processed foods & fats, & adding in lean proteins, whole fruits, vegetables, & nuts. DON'T DO IT IF instead you mean taking some fad diet, enema, colonic, or purgative to lose weight or supposedly rid your body of unspecified "toxins." ...Read more

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Can chia seeds detox your body ?

Won't hurt: There have only been three documented studies on the benefit of chia seeds. None confirmed they detox the body. They are good for your health though. Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. ...Read more

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What's the best way to detox your body?

What's the best way to detox your body?

No such thing: Detox is such an appealing concept... It seems logical we can take a tea or herb or medical preparation and sweat or bathroom out all the carcinogens, toxins, bad food and bad habits we are exposed to. But sadly there is no magic bullet here... Colon cleansing, detoxifying, are all not helpful and can often be dangerous. Once stuff is in the colon, its already on its way out. ...Read more

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How can I body detox after holiday season?

How can I body detox after holiday season?

Go exercise: Your body actually detoxifies itself. I'm glad you're focused on recovering after perhaps overindulging in food and maybe alcohol. But none of the disgusting concoctions that people will try to sell you will help you any near as much as getting back into the fitness-focused lifestyle that you enjoyed so much as a teenager. You know this is the truth -- give your body what it deserves. ...Read more