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Doctor insights on: Can I Train Myself To Breathe Through My Nose Instead Of My Mouth

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Can I train myself to breathe through my nose instead of my mouth?

Can I train myself to breathe through my nose instead of my mouth?

Yes but hard: If you are a habitual mouth breather... It is likely you have nasal obstruction... A deviated septum/enlarged turbinates or an enlarged adenoid... ...Read more

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Mouth (Definition)

Mouth (mouth) " n. Pl. Mouths 1. A. The body opening through which an animal takes in food. B. The cavity lying at the upper end of the alimentary canal, bounded on the outside by the lips and inside by the oropharynx and containing in higher vertebrates the tongue, gums, and teeth. C. This cavity regarded as the source of sounds and speech. D. The opening to any cavity or canal ...Read more


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What can I do to stop mouth breathing and breathe through my nose instead?

What can I do to stop mouth breathing and breathe through my nose instead?

Correct nasal obstru: First you need to find out why you breath to your mouth.Usually mean some kind of nasal obstruction due to many causes, aomong then allergy, nasal polyps, deviated septum.When you correct the nasal obstruction you will breath normally throught your nose. ...Read more

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My mouth is always slightly open so i can breathe. Do i need surgery so i can breathe through my nose?

My mouth is always slightly open so i can breathe. Do i need surgery so i can breathe through my nose?

Nasal Congestion: See an ENT doc for a definitve answer. Surgery is needed in some cases but allergies and infections are quite common and should be treated as well. Often if these issues are eliminated or controlled a minor septal deviation can be asymptomatic... ...Read more

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Its hard for me to breathe through my nose while on cpap, i get hot and feel like im suffocatin. Should i just do it anyway? Mouth is easier to breath

Its hard for me to breathe through my nose while on cpap, i get hot and feel like im suffocatin. Should i just do it anyway? Mouth is easier to breath

Adjustment needed: Call your doc since it can be adjusted by the CPAP company.You should not have any discomfort using the equipment. ...Read more

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Why can't i seem to breathe through my nose? Using my mouth too much and getting sore throats dry mouths.Was taking zyprexa and Abilify (aripiprazole) and others etc

Why can't i seem to breathe through my nose? Using my mouth too much and getting sore throats dry mouths.Was taking zyprexa and Abilify (aripiprazole) and others etc

Please get your: Nasal passages checked. Deviated septum can do this, and some meds side-effects are drying. Peace and good health. ...Read more

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I am mouth breathing and not able to breathe through my nose. It's not stuffy or anything. I get out of breath. What can cause this?

Mouth breather: hello~ well, your nose is blocked. This is caused by various issues in the nose that causes it to be blocked and usually due to allergy. You should stop using nasal decongestants if you do and see an ENT doc. thanks ...Read more

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Is it better to breathe through your mouth or nose?

Is it better to breathe through your mouth or nose?

Nose: The nose is the air conditioner for the body. It warms, humidifies and filters the air we breathe. It is better to breath through your nose whenever you can. ...Read more

Dr. Jack Mutnick
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Nasal (Definition)

NaSal is a nasal preparation which is a kind of ...Read more