Doctor insights on:
Can I Take Vitamin D And Iron Together
Yes: Most multivitamins contain both Vit. B12 and D along with many other vitamins. There are no vitamins that are not safe to take with other vitamins. Most adults need 5-8000 iu of Vit. D3 a day to attain optimal levels, esp. in fall and winter months. Vit D is best-absorbed when taken with food as it is fat-soluble. ...Read more
Not at all: Most adults need 5-8000 iu of D3 a day during fall and winter months to get adequate D. It is possible to get D from sun in spring & summer if you get enough sun. D is best absorbed with or after a meal. Vit C can be taken any time and it is totally safe to take C, D and all other vitamins together. If this was not safe then multivitamins would not be popular and beneficial! ...Read more
Yes.: This should not be a problem.Get a more detailed answer ›
Yes: That is not a problem.Get a more detailed answer ›
Can i take these vitamins together: fish oil and calcium/magnesium with vit d and prenatal vitamins?
Some: The fish oil and prenatals are fine together. Ask your doctor how much calcium and vitamin d you need based on your diet. It may be worth getting a vitamin d level. If you need to take the additional calcium, it's probably best to take it apart from the prenatals, which also usually contain calcium. ...Read more
Can i take five vitaminz same time like iron . multivitaminz. vitamin d. hair skin and nail and magnesium together?
Check amount : Make sure the supplements offer unique vitamins and minerals. Most hair skin and nails formulas have the same vitamins as any good quality multivitamin. You don't want to take in excess amounts of vitamin A, E or B as they may be toxic. It's always best to obtain your nutrients from a food source that is unprocessed. If each supplement is unique then be make sure to take with a meal. ...Read more
Yes unless pregnant: It is safe to take fenugreek and a prenatal vitamin. Fenugreek has many benefits. Due to estrogen-like properties it can enhance lactation, reduce menstrual cramps and reduce menopausal symptoms but it is advised to not use fenugreek while pregnant as it might increase risk of miscarriage. See https://www.organicfacts.net/health-benefits/vegetable/fenugreek.html ...Read more
Yes you can: Yes you can take them together.Get a more detailed answer ›
Why?: Vitamin d, in the proper amount, is fine. B12 won't be absorbed. Cla is a waste of money - so i'm not sure one answer is sufficient. Only way to lose weight is through diet and exercise, not pills/vitamins/supplements/magic food/etc. Don't get your medical information from friends, tv or the internet. ...Read more
If i take vitamin d supplements, do I need to take magnesium supplements along with it to improve vitamine d absorption? And to prevent mag depletion?
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- Can you take vitamin b12 and iron together?
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- Can you take vitamin b12 and vitamin d together?
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