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Can I Take Calcium And Magnesium Together
Is it ok to take calcium, vitamin D3 and magnesium together? Or do calcium and magnesium compete for absorption?
OK, to a degree but:: Calcium ; magnesium are often packaged together both in supplements ; foods. They compete a bit; calcium may reduce mag. Absorption but mag. Does not seem to reduce cal. Absorption. Those low in mag. Have difficulty absorbing cal.; if deficient in mag. It may be best to take it separately. http://www.nutraceuticalsworld.com/contents/view_breaking-news/2011-09-14/magnesium-is-key-to-calcium-uptake/. ...Read moreGet help now ›
Can i take these vitamins together: fish oil and calcium/magnesium with vit d and prenatal vitamins?
Some: The fish oil and prenatals are fine together. Ask your doctor how much calcium and vitamin d you need based on your diet. It may be worth getting a vitamin d level. If you need to take the additional calcium, it's probably best to take it apart from the prenatals, which also usually contain calcium. ...Read moreGet help now ›
Why is it preferable to take Calcium and Magnesium supplements WITH vitamin D3 when you have D deficiency ? What the 2 do for vitamin d?
Vitamin D helps: calcium go to bones rather than veins, which is what is needed for bone health. If D is low you don't need additional calcium. Check w/doc. Many people take 5K IUs of D3 daily. Peace and good health. ...Read moreGet help now ›
Taking magnesium, phosphorus & calcium together be the strongest way to help protect bones and cartilage? If so, how long before it takes effect?
Let me advise you: If you are healthy, and take normal diet, have normal activity, you should not need the supplements. If you have some problems you have to see what it is and take your supplement accordingly. ...Read moreGet help now ›
Can i take Omega 3 Calcium D3 Magnesium Vitamin C multivitamin pumpkin seed oil capsules and levothyroxine atarax Xanax together ?
Yes: But one should always try to reduce medication intake whenever possible. ...Read moreGet help now ›
What is the ratio between calcium and magnesium.How much should you take per day for a adult man.Will one conflict with other if you take to much calc?
See below: A mixed diet with dairy products should provide sufficient calcium and magnesium for an adult male and you do not need to take supplements. See these two sites for information about dietary sources of these minerals. http://ods.od.nih.gov/factsheets/calcium-healthprofessional/ http://ods.Od.Nih.Gov/factsheets/magnesium-healthprofessional/. ...Read moreGet help now ›
Hi, is it a good idea for me to take calcium & magnesium plus the pills regularly i mean everyday. I take quite a good amount of milk everyday too.
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I am 60 and was told i need 1000 mg calcium intake daily. Can i take 500 mg calcium pills daily and balance food. Is calcium magnesium pill better?
Calcium balance: Current guidelines state that a person should not take more than 1000 mg of calcium in tablet form per day, and that dietary calcium is healthier form of calcium than tablet calcium. If your target is 1000 mg total, I recommend one tablet of calcium-magnesium (yes is better) and then get the rest of your total calcium target from food. Consult a nutrition counter for mg calcium in each food ...Read moreGet help now ›
I have Calcium, Magnesium, and Zinc altogether in one pill. It says to take 1 to 3 caplets daily with a meal. Can I take all three at once, instead?
Med Directions: if it says 1-3 daily, then it means all at once. If it were to say take 1 tablet three times a day then it would mean exactly that. If it said to take one tablet up to three times a day then it would be how your are interpreting the directions. According to what you said the correct way is the first, 1-3 tablets all at once, one time a day. ...Read moreGet help now ›
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