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Doctor insights on: Can I Improve My Knock Knees With Special Shoes Or Other Methods

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Can I improve my knock knees with special shoes or other methods?

Can I improve my knock knees with special shoes or other methods?

Not likely: "knock knees" or genu valgum usually stems from your anatomic built which can only be changed with osteotomies (breaking and realigning bones), reserved for severe symptomatic cases. Pt to strengthen the leg muscles can be helpful but won't change your bone alignment. ...Read more

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Dr. Richard Roberts
75 doctors shared insights

Knock Knees (Definition)

-when the legs seem 2 look straight down 2 the knees, then the ...Read more


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I have knock knees!And the effect is more in right leg!And it bothers me a lot!How can i correct it without surgery!Suggest an effective & fast method?

I have knock knees!And the effect is more in right leg!And it bothers me a lot!How can i correct it without surgery!Suggest an effective & fast method?

No way to do it.-: -also surgery is never the cure. Orthopedic corrective surgery is done if a condition effects Ur daily activities & is deemed warranted. Even then, there is no orthopedic condition that it can't B made worse by surgery! ...Read more

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What can someone do about my knock knees?

What can someone do about my knock knees?

Depending on the sy-: mptoms and findings on examination as well as the XRs of the knees, Your surgeon will be discussing the types of surgery he thinks U would benefit from. There are HTO ( High Tibial osteotmies) or Total Knee replacement to correct the KK deformity. ...Read more

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Can you tell me how to correct my knock-knees?

Can you tell me how to correct my knock-knees?

Find the cause: At 45, you need to find the cause. If it's from collapsed arches, then orthotics may help. If it'f from arthritis, then potentially knee replacements may help realign them. If they are the way you have always been, and they aren't causing you problems, then leaving them alone may be the best option. ...Read more

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I need help! How do I know if I have knock knees?

I need help! How do I know if I have knock knees?

Knock knees: Stand erect and bring your legs together, your knees and ankles should touch. If your knees touch but there is space between your ankles you have a form of knock knees. If your ankles touch but your knees don't you may be bowlegged. ...Read more

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Can someone tell me how to straighten knock knees ?

Can someone tell me how to straighten knock knees ?

Only surgery: Only surgery can straighten knock knees but is rarely needed. Depends upon symptoms, treatment failure, etc. I rec eval from ortho doc. ...Read more

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How to treat knock knees for a teenager?

See an orthopaedist: Specifically a pediatric orthopaedist. If the child's growth plates are still open, a small surgery called guided growth can help correct the patient during growth. If they are no longer growing, the only option to "fix" the problem is an osteotomy (cutting of the bones). ...Read more

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Is genu valgum the same as "knock-knees"?

Is genu valgum the same as "knock-knees"?

I suppose: Genu simply knee and valgus is the deformity that means the lower part (toward the ankle) is jutting to the outside. I believe that this is the more scientific name for "knock-knees". The opposite deformity, genu varum, would be when the knees are bowed to the outside and one has the proverbial "can't catch a pig in a ditch" problem. Both problems lead to uneven loading of the knee. ...Read more