Doctor insights on:
Can I Eat Peanut Butter On The Atkins Diet
What is the best fruit to eat on a low carb diet can you eat crackers with unsalted top on a low carb low colostrol diet ?
Crackers are: carbs and its best to avoid them. Ezekiel bread is made from sprouted grains and is a good substitute for carbs. It's in the frozen food section at the market and comes in a variety of types. A bit expensive but dense so it goes a longer way than regular bread. Best fruit is what is low on the glycemic index. Search for a chart on the net. Berries are best. Peace and good health. ...Read more
Guidelines from reputable health agencies suggest some steps parents can take to reduce their child's chances of having food and other allergies, although there are no guarantees of success. If either or both parents have a personal or family history of allergy, for example, asthma, eczema, hay fever, perennial allergic rhinitis (allergy to animals, dust mites, or molds) the following is recommended: * Avoid common allergenic foods, in particular peanuts and tree nuts, during pregnancy and while nursing -- peanut protein, as well as components of cow's milk, eggs, and wheat, are ...Read more
In late stages: There's no consensus on the optimal candida diet but the most important thing to avoid are sugars & simple carbs. Most experts advise avoiding all grains initially, but as one improves moderate non-gluten grains like quinoa can be used. It's best to avoid gluten (which ezekiel bread has) but towards the end can try some. See http://www.Holisticmd.Org/wp-content/uploads/2010/12/candidadiet.Pdf. ...Read more
Is brown rice pasta healthy on wheat belly diet? I eat it in small portions, will it be okay on the wheat belly diet?
Maybe: Pure chocolate is ok (tastes bad), but it's the combination of chocolate and cocoa butter (like pure chocolate, a product of the cacao beans), sugar, milk (in some cases) and other ingredients that make "chocolate" such a taste sensation. And those other ingredients are where any gluten-related problems are introduced. There are some "gluten free" chocolate bars made though. Best wishes. ...Read moreSee 2 more doctor answers
No: Unsalted carbohydrates are still carbohydrates, unfortunately.Get a more detailed answer ›
Can you tell me is corn good or bad on a diet when you quit eating all carbs like potato, rice, pasta, gluten bread?
If you are aiming: For extremely low carbohydrates - think of corn as a starch. Corn should be eaten right after it is picked because the sugars in corn rapidly become starches. A large ear of sweet corn has > 24 grams of carbs. A program like atkin's induction phase may allow for only 20 net grams of carbs per day. ...Read more
Yes: They are healthy food sources. However, they are high in calories so it is best to eat them sparingly. ...Read more
No: Although almond is good for your health if not eaten more than a small handful each day, it does not cause you to lose weight. However it is likely more satisfying than other higher-caloric foods and may lead to some weight loss if you are not an obsessive eater. There is no negative calorie foods else the diet industry would have long gone. ...Read more
Yes: But do not eat the skin. White meat is preferable. No fried chicken. ...Read more
If i go on a high protein diet consisting of meat, eggs, veggies n protein shakes will i lose weight?
Protein Diet: Yes, with the caveat being that you also must limit your overall calories. A good diet is one that consists of 60% of the calories being protein, 25% being carbs and 15% fat calories. If you really want success you will also work on walking or other vigorous physical activity daily. ...Read more
Diagnosed with IBS. On a no grain, dairy, wheat & fatty food diet. How will i get my daily nutrition? How can I curve my chocolate cravings?
Plenty of options: One can get excellent nutrition without grains or dairy. Some fats are necessary but you don't need "fatty foods." If one avoids chocolate for awhile cravings will lessen. I advise a low FODAMPs diet: http://tinyurl.com/oxjvpnc See http://tinyurl.com/hsha84h for good advice on treatment of IBS. If you address the causes food restrictions should be temporary. Ideally work with an integrative MD. ...Read moreSee 2 more doctor answers
Just do it!: If you are the predominant food preparer, find some fun cookbooks that incorporate fiber sources with meat products; buy leaner cuts of meat, and start introducing fruits, vegetables, and whole grains in forms your husband will consider eating. You can't force him to eat healthy, but you can certainly stop buying junk foods, cutting his portion sizes, and encourage him to make better choices. ...Read moreSee 1 more doctor answer
Age 24f,can i eat low calorie food like biscuits tea with skim milk and cereal when i am constipated will that increase my weight and face fat?
Eat a balanced diet!: Google 'food pyramid' to learn about a healthy diet. Generally, try to eat more proteins and less carbohydrates & fats while maintaining pportion control and remaining physically active. Salad dressings can convert a healthy food into an item loaded with fat & salt, so always ask for the dressing on the side and dip your fork in it, rather than drowning the salad with it. ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
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